Sweet tooth

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    vector18's Avatar
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    Sweet tooth


    I'm sure there are some of you that have a sweet tooth craving as much
    as I do now and than. Here are two products I eat to satisfy my craving
    now and than. The Kashi cookies are high in fiber and the enjoy life
    coco loco bars are full of good carbs from the brown rice. What do you
    guys think of these products as part of my diet? What do you guys
    eat to satisfy your sweet teeth?



    Nutrition Facts:
    Serving Size: 1 cookie (30g)
    Amount/Serving %Daily Value*
    Calories 130
    Calories from Fat 45
    Total Fat 5g 8%
    Saturated Fat 1.5g 8%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 70mg 3%
    Total Carbohydrate 21g 7%
    Dietary Fiber 3g 12%
    Sugars 8g
    Protein 2g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 0%


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    CrazyChemist's Avatar
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    nice post - i don't really do sweets but maybe helpful for some
  3. UKStrength
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    I think 'sweet tooths' are very individualistic and mood-driven.

    If I craved something sweert, sometimes it might be for chocolate, sweets, fruit, yoghurt etc. it all depends on the situation.

    All I can suggest is that you enjoy your cookies and keep the portion as small as possible I think there's no right or wrong answer in this situation.
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    Zero V's Avatar
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    Sweet Tooth?
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    rubberring's Avatar
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    Quote Originally Posted by vector18 View Post
    What do you guys eat to satisfy your sweet teeth?
    Chew sugarless gum... or eat a spoonful of Skippy Natural peanut butter.
    RTR.
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    I have used the kashi cookies on my carb day saturdays. easy to take with you and taste decent enough. Better for you than chips ahoy.
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