Does anyone know of some mass distributed brands of low carb milk? I know wal-mart carries low carb milk made by Hood but i do not have a super wal-mart anywhere near where I live. Does Giant, Shoppers Food, or Safeway carry a good low carb brand?
Not sure. I prefer soy or rice milk personally. Regular milk actually isnt that good for you.
Soy I actually like. I know all the evidence that goes back and forth but I have had no issues that I am aware of. I will try almond milk though. Thanks!
Interesting. If you have some links post them up. I will heed your advice on that.
For what it's worth, Carl from Super Human Radio did a show on the dangers of soy.
Well I ended up finding what I was looking for. Low carb milk with 45 calories per cup and 8g protein and 3 carbs and no fat.
Just curious though, why is there so much dissension regarding cows milk?