Low Carb Milk
- 06-26-2009, 02:18 PM
- 06-26-2009, 08:02 PM
Not sure. I prefer soy or rice milk personally. Regular milk actually isnt that good for you.
- 06-26-2009, 08:14 PM
06-26-2009, 08:25 PM
Soy I actually like. I know all the evidence that goes back and forth but I have had no issues that I am aware of. I will try almond milk though. Thanks!
06-26-2009, 08:32 PM
06-26-2009, 08:34 PM
06-26-2009, 08:37 PM
06-26-2009, 08:50 PM
For what it's worth, Carl from Super Human Radio did a show on the dangers of soy.
06-26-2009, 09:10 PM
06-27-2009, 11:19 PM
Well I ended up finding what I was looking for. Low carb milk with 45 calories per cup and 8g protein and 3 carbs and no fat.
Just curious though, why is there so much dissension regarding cows milk?
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