For myself, when losing body-fat, like pre-conest, a stimulant is used. I do think its a good idea to cycle off of them and give the adrenals a break. Maybe take some reset ad if you have to have them. I know I can cycle off of them and Im fine so if I can do it I know you can do it. transoting into the time off stimulants peroid try some l-tyrosine. Its pretty nice pre-gym. of course if you work out later , and stimulant sensative you may want to not use it or watch your dose.