Just wondering if this is something anyone else has experienced.
I hit the gym, pretty hard since i started back up again and this is about week 3. Needless to say I grabbed some cottage cheese (bout 2 servings) and passed out. Woke up 6 hours later and felt amazing, been doing it for 3 days now. Is this a normal thing for casein cause i have tried it before and it never had this kind of effect.
No new sups, no meds, no booze, no new work out schedules or nothing like that.
Not worried just seeing what's up.