Want to live longer? Cut back on red meat - CNN.com
What they dont mention is the affects of a sensible diet with Lean red meat not the fatty hamburger variety.

Want to live longer? Cut back on red meat - CNN.com
What they dont mention is the affects of a sensible diet with Lean red meat not the fatty hamburger variety.
It's not just the fat - or the hormones - or the antibiotics. Red meat is hard to digest and clogs your system. I keep my consumption down to 1 or 2 servings per week. There are plenty of other good protein sources. You don't need it to get big or strong. If you don't believe me take a look at Bill Pearl. He built his body on dairy products and eggs. Check out the photos of him in his mid to late 50s http://www.shelterpub.com/_fitness/_...rl_photos.html
red meat is easier to digest then most grains and veggies, nuts, seeds...
the only thing that digest easier is eggs, milk and fruits
red meat is natures best food for humans
btw those studies are completely useless junk... i dont even bother to read them anymore
i'll be eating 2lbs a day soon...mmmmm beef. studies like this just make me wanna eat even more just to prove you can eat what you want and stay healthy and look good!
I work at a BBQ part time and I go to town on the lean brisket.
I just saw this on yahoo...LOL.
What would my Saturday & Sunday meals come to? I eat it twice a week w/that sinful plain bagel and enjoy every last bite. I think they're referring to that Butter Soaked Sirloin at the Outback. That shady restaurant that refuses to publish their nutritional value on their foods. For that reason too probably. Or that gut rot steak that Guy from the food network advertises in those stupid TGI Fridays comercials. That overgrown garbage pail kid advertising any kind of food, would surely deter me on sight.
THIS JUST IN:
Life leads to death
*shock*
I hate the girls who choose not to eat read meat because of a book they read by a woman that talks about the antibiotics given to the animals. They fail to realize that mostly all of the fruits, vegetables, and grains they eat have been sprayed by pesticides and such.
...Had the argument a million times with my gf who doesn't eat red meat
When it comes to a steak, I like mine rare and dripping blood. I understand your desire to prove the medical community wrong. Unfortunately it will take years to see the outcome of your quest. For me the proof is in the Shepard's pie. I've seen how avid meat eaters age - have quite a few in my family. Believe me, none of them looks nearly as good as Bill Pearl. If you want to avoid arthritis, gall bladder disease, gout, coronary disease, liver and gastrointestinal disorders then limit your intake of red meat. There may be other associated afflictions, but I can only speak from family experience. Either you eat to live or live to eat. I believe either philosophy has it's merits. It all depends on what you value.
P.S. after reading this I got really hungry and went to the fridge for some of my mom's brisket. Gotta love coming home to good food
We start dying the moment we are born. How we die is another matter. I for one, don't want my kids wiping my helpless ass. I've seen a lot of people age and die. The end is never a problem; it's usually the events leading up to. Life without joy is not worth living. We can't have it all so we trade things. Again, it's all about values. For some, the pleasure of eating comes first. I'm not knocking it. I've just been around long enough to know the price.
I saw this on good morning America this morning. Not sure I buy the whole "red meat is dangerous" thing. Carl on Super Human Radio will be discussing this very issue tonight.
I hate to break it to you but I tend to see that as an urban legend. I have had several colonoscopies in the last 10 years and no reports of beef products attached to the lining of my colon...and it ain't for the lack of looking.
"He will turn the hearts of the fathers to their children, and the hearts of the children to their fathers"