I despise Veggies....

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    I despise Veggies....


    Ok, So, Ladies and Gentleman.....I HATE Veggies, cant stand em, however, I am thinking its time I added some to my dinner at night. If you could only eat 2 Veggies which two have the most nutritional value? Im thinking Brocoli and something else.....Only two please

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    Broccoli is definately a good choice.

    ...Personally I would go with capsicums. Red, yellow and green eat em raw or BBQ, stuff them with spices etc. Fkg A
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    Quote Originally Posted by jakellpet View Post
    Broccoli is definately a good choice.

    ...Personally I would go with capsicums. Red, yellow and green eat em raw or BBQ, stuff them with spices etc. Fkg A
    Actually i dont mind them in things. But I wanna make it clear taste is not in the equation. Just wanna know which 2 have the highest nutritional value.....
    Cause I'll be gagging trying to eat them anyway. may as well eat the best two

    I think we can safely say brocoli is up there.
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    Quote Originally Posted by OzzY SluGGa View Post
    Actually i dont mind them in things. But I wanna make it clear taste is not in the equation. Just wanna know which 2 have the highest nutritional value.....
    Cause I'll be gagging trying to eat them anyway. may as well eat the best two

    I think we can safely say brocoli is up there.
    dont count onions and garlic, but eat them by the fist-full
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    Damn it jake, your the only one who's gonna post in here. in that case its Brocoli and garlic everynight i guess.
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    Quote Originally Posted by OzzY SluGGa View Post
    Damn it jake, your the only one who's gonna post in here. in that case its Brocoli and garlic everynight i guess.
    broccoli and green beans would be my choice there big guy.
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    Green beans hey....Hmmmm, I can almost stomach that. Brocoli and Green beans it is unless something better comes along. I like Jakell's Idea of drowning said Veggies in garlic till I cant taste them (why cant Veggies taste like Steak?)
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    Quote Originally Posted by OzzY SluGGa View Post
    Green beans hey....Hmmmm, I can almost stomach that. Brocoli and Green beans it is unless something better comes along. I like Jakell's Idea of drowning said Veggies in garlic till I cant taste them (why cant Veggies taste like Steak?)
    Dice up some almonds and throw em in with green beans, add garlic and a bit of sugar. delicious. and i said a bit of sugar, not a spoonful. i will make a whole bowl of that and have it with a big fat porterhouse slab of beef.
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    Quote Originally Posted by dedlifter1 View Post
    Dice up some almonds and throw em in with green beans, add garlic and a bit of sugar. delicious. and i said a bit of sugar, not a spoonful. i will make a whole bowl of that and have it with a big fat porterhouse slab of beef.
    You wrote all that and all i saw was "big fat porterhouse beef" I gotta go and read it again.
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    green and leafy - spinach, turnip greens, etc.
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    X2 on what the big guy said.
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    Cool Guys! Taken under advisement. I find Brocoli the easiest to eat so it will definately get a run. And spinach did work for Popeye....hmmmmm
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    Green beans, scientifically proven to have the highest yummy to nutrition ratio out of all veggies (note: I was the only scientist who tested this theroy, and by scientist I mean average guy)
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    Quote Originally Posted by dedlifter1 View Post
    Dice up some almonds and throw em in with green beans, add garlic and a bit of sugar. delicious. and i said a bit of sugar, not a spoonful. i will make a whole bowl of that and have it with a big fat porterhouse slab of beef.
    that sounds mighty tasty!
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    Broccoli, spinach and sugar snap peas are my favorites.
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    Quote Originally Posted by Jaegernaut View Post
    Green beans, scientifically proven to have the highest yummy to nutrition ratio out of all veggies (note: I was the only scientist who tested this theroy, and by scientist I mean average guy)
    Green beans getting a bit of a mention.....
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    I just died a little on the inside! Anyways, I would go with sprouted broccoli (That allowed? lol). If not, then Spinach, and...hmm...Green Beans are pretty tasty when prepared right. A spring mix salad wouldn't kill you

    You should take a Greens+ supplement to make up for your anti-veggitude
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    Quote Originally Posted by Steveoph View Post
    I just died a little on the inside! Anyways, I would go with sprouted broccoli (That allowed? lol). If not, then Spinach, and...hmm...Green Beans are pretty tasty when prepared right. A spring mix salad wouldn't kill you

    You should take a Greens+ supplement to make up for your anti-veggitude
    I do take a mult-vitamin Stevo-O. Is "sprouted" brocoli different than just brocoli?
    From the responses here I am gonna roll with Brocoli & Green beans so far. I'll put some on my plate aand just hold my nose and eat em real quick. Man, I cant stand Veggies....
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    What do you take for a phytonutrient supp?
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    Quote Originally Posted by OzzY SluGGa View Post
    I do take a mult-vitamin Stevo-O. Is "sprouted" brocoli different than just brocoli?
    From the responses here I am gonna roll with Brocoli & Green beans so far. I'll put some on my plate aand just hold my nose and eat em real quick. Man, I cant stand Veggies....
    Sautee em in coconut oil and with herbs de provence... mmm

    And yes, sprouting increases the nutritional content by up to 10x for certain nutrients; you can find Broccoli Sprouts at the supermarket but they are a bit expensive. You can sprout just about anything under the sun; ive sprouted various berries, seeds, grown my own beansprouts. It just takes more work than most are willing to do. I say downing a broccoli will be enough in your case

    And Multi's can't properly replicate what is found in nature, there's some things we just don't fully understand how they work/interact.
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    Adding to Steve's post, they say there are over 6,000 phytonutrients (plant nutrients) and we know a decent amount about "a handful." This shows how important a variety of fruits and veggies is. Your leafy greens are usually highest in minerals and some vitamins, but not necessarily phytonutrients.
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    I have always known Multi's cant replicate whats in the real thing. Not even close. but I am of the opinion they are better than nothing!
    I reckon im gonna go with Brocoli and green beans.....God, I feel like gagging just thinking bout eating them....
    Steve-O....You sound like one healthy MoFo!
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    Quote Originally Posted by OzzY SluGGa View Post
    I have always known Multi's cant replicate whats in the real thing. Not even close. but I am of the opinion they are better than nothing!
    I reckon im gonna go with Brocoli and green beans.....God, I feel like gagging just thinking bout eating them....
    Steve-O....You sound like one healthy MoFo!
    Steve and his bloody coconut oil! Im a flaxseed/olive oil man myself
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    Quote Originally Posted by jakellpet View Post
    Steve and his bloody coconut oil! Im a flaxseed/olive oil man myself
    I've never liked the taste of EVOO; Flaxseeds I like, not the oil because of the req'd conversions. I'd rather to straight for Fish Oil which has the EPA/DHA already. I've been evaluating Chia Seeds instead of ground flax seeds; if they are truly more nutritious is hard to tell, but they definitely help keep you full longer. Might be useful on a cut.
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