I despise Veggies....
- 03-16-2009, 02:26 AM
- 03-16-2009, 02:34 AM
Broccoli is definately a good choice.
...Personally I would go with capsicums. Red, yellow and green eat em raw or BBQ, stuff them with spices etc. Fkg A
- 03-16-2009, 02:55 AM
Cause I'll be gagging trying to eat them anyway. may as well eat the best two
I think we can safely say brocoli is up there.
03-16-2009, 03:02 AM
03-16-2009, 03:34 AM
Damn it jake, your the only one who's gonna post in here. in that case its Brocoli and garlic everynight i guess.
03-16-2009, 06:19 AM
03-16-2009, 06:26 AM
Green beans hey....Hmmmm, I can almost stomach that. Brocoli and Green beans it is unless something better comes along. I like Jakell's Idea of drowning said Veggies in garlic till I cant taste them (why cant Veggies taste like Steak?)
03-16-2009, 06:29 AM
03-16-2009, 06:34 AM
03-16-2009, 06:47 AM
green and leafy - spinach, turnip greens, etc.
03-16-2009, 06:50 AM
X2 on what the big guy said.
03-16-2009, 06:55 AM
Cool Guys! Taken under advisement. I find Brocoli the easiest to eat so it will definately get a run. And spinach did work for Popeye....hmmmmm
03-16-2009, 08:06 AM
Green beans, scientifically proven to have the highest yummy to nutrition ratio out of all veggies (note: I was the only scientist who tested this theroy, and by scientist I mean average guy)
03-16-2009, 04:11 PM
03-16-2009, 04:59 PM
Broccoli, spinach and sugar snap peas are my favorites.
03-16-2009, 05:30 PM
03-16-2009, 05:51 PM
I just died a little on the inside! Anyways, I would go with sprouted broccoli (That allowed? lol). If not, then Spinach, and...hmm...Green Beans are pretty tasty when prepared right. A spring mix salad wouldn't kill you
You should take a Greens+ supplement to make up for your anti-veggitude
03-16-2009, 05:57 PM
03-16-2009, 06:07 PM
What do you take for a phytonutrient supp?
03-16-2009, 06:08 PM
And yes, sprouting increases the nutritional content by up to 10x for certain nutrients; you can find Broccoli Sprouts at the supermarket but they are a bit expensive. You can sprout just about anything under the sun; ive sprouted various berries, seeds, grown my own beansprouts. It just takes more work than most are willing to do. I say downing a broccoli will be enough in your case
And Multi's can't properly replicate what is found in nature, there's some things we just don't fully understand how they work/interact.
03-16-2009, 06:27 PM
Adding to Steve's post, they say there are over 6,000 phytonutrients (plant nutrients) and we know a decent amount about "a handful." This shows how important a variety of fruits and veggies is. Your leafy greens are usually highest in minerals and some vitamins, but not necessarily phytonutrients.
03-16-2009, 07:21 PM
I have always known Multi's cant replicate whats in the real thing. Not even close. but I am of the opinion they are better than nothing!
I reckon im gonna go with Brocoli and green beans.....God, I feel like gagging just thinking bout eating them....
Steve-O....You sound like one healthy MoFo!
03-17-2009, 08:30 AM
03-17-2009, 12:47 PM
Chia Seeds instead of ground flax seeds; if they are truly more nutritious is hard to tell, but they definitely help keep you full longer. Might be useful on a cut.
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