Hey fellas usually I just grab a ball of frozen meat from the freezer toss it on the pan and chop it up then eat. I was wondering if it is much worse to just make a hamburger patty toss it on the grill and just add one slice of chesse and no bun then it. I mean it cant be adding anymore calories beside the cheese correct? The only reason I ask this is because I have been on a strict routine with what I eat but over the weekend I was at my sisters and she had a left over hamburger in the fridge and I was starving so i just took it out and eat it and it was actually real good. let me know fellas....the beef i always use is just regular ground meat from the butcher!