what's the difference in capacity between '0','00' and '000' capsules?

[terence]

i'm interested to start capping things myself,what're the difference in capacity?it appears '00' size is most popular.why?

[BodyWizard]

okay, search can dig up some of this for (cos I remember posting about it once), but...(depending on density) '0' caps will hold 375-425mg, '00' will hold 450-675mg, and '000'are too freaking big to swallow.

HTH!

[msucurt]

okay, search can dig up some of this for (cos I remember posting about it once), but...(depending on density) '0' caps will hold 375-425mg, '00' will hold 450-675mg, and '000'are too freaking big to swallow.

HTH!

firstly..."OOO" are not too big to swallow. I use both "OO" and "OOO". Lately i have been using "OOO". I just bought some bulk yellow gold and capped them in the "OOO" and tamped them pretty good, so im sure im getting around 800-1000mg per pill of yellow gold......Lately, i have capped bulk CEE, pFULL, miurn puam (?), and yellow gold.

Capping is the only way to go, if u have about 15min. to spare. I cap roughly 50 "OOO" in about 20 minutes....no biggie

thanks

[ballhere]

1 mL is 1/5 tsp.