bulk bcaa and eaa from NP

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    Question bulk bcaa and eaa from NP


    Hey guys i just got some bulk bcaa and bulk eaa from NP and i was wondering how i would dose it? For the bcaa it says 1/4tsp=600mg and eaa 1/4=500mg. I want to add both to my post w/o drink. any help would be great thanks.

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    how would i determine how many grams?
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    Quote Originally Posted by d4life45 View Post
    how would i determine how many grams?
    GourmetSleuth - Gram Conversion Calculator
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    Quote Originally Posted by d4life45 View Post
    Hey guys i just got some bulk bcaa and bulk eaa from NP and i was wondering how i would dose it? For the bcaa it says 1/4tsp=600mg and eaa 1/4=500mg. I want to add both to my post w/o drink. any help would be great thanks.

    I don't think it is necessary to add both to your post workout drink. Maybe use the BCAA around your workout and take the EAA throughout the rest of the day.

    Personally I like to take a big dose post workout, 20g. During my workout I go with about 14g.

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