AAKG / Citrulline Malate dosing question

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    AAKG / Citrulline Malate dosing question


    Quick question

    I picked up 500g of each, Bulk AAKG and Bulk Citrulline Malate from NP to get the blood flowin pw for myself. What is appropriate dosage for each, prior to my workout?

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    Quote Originally Posted by Harry Manback View Post
    Quick question

    I picked up 500g of each, Bulk AAKG and Bulk Citrulline Malate from NP to get the blood flowin pw for myself. What is appropriate dosage for each, prior to my workout?
    I'm not 100%, but i think AKKG = 3.5g

    CM = 7g for the best results.
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    A fat guy once told me a 3:1 ratio AAKG:CM. But I don't trust the fat when it comes to proper health.
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    Taking both? Hmm, that's not really necessary, but ok. I'd say 3gr arginine/2gr cm mornings, 3gr cm/2gr arginine pre-workouts.

    Typically its 3gr twice a day for both, when taken separately.
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    Quote Originally Posted by poison View Post
    Taking both? Hmm, that's not really necessary, but ok. I'd say 3gr arginine/2gr cm mornings, 3gr cm/2gr arginine pre-workouts.
    I tend to agree. Citrulline Malate has worked better for me than any Arg. product i've tried. Expensive though

    Right now i'm using it with Beta-Alanine which i HIGHLY recommend. Maybe try it after you're done with this stack.

    5-6 grams of C.M and the same for B.A.

    Harry, lease let us know how you go with that stack though.
  

  
 

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