USPlabs PRIME 69 protocol--Save $$$ without losing results

[Guest]

69 protocol

workout days
3 morning dose with food
2 with another meal
2 35-45 minutes pre workout (amazing stacked with Jack3d, powerfull)
2 with last meal of the day

off days
2 with food 3 times a day

I take one day off a week.

I find this protocol to work as if you where taking 9 caps a day every day.

The preworkout dose will immediately increase workout strength, stamina, intra set recovery and aggression and stacked with PowerFULL and Jack3d...all I can say HOLY Caca balls!

Where did the lactic acid go and why do I feel like HE-MAN....you have to experience to even believe what I just wrote.

If you want to take it a step further as you should and in 1 Anabolic Pump meal 2-1.5 hours before a workout. I personally like cup oatmeal, 30-40grams whey protein, and a couple fish oils.

What this does is stuff your muscle cells with glycogen and anabolic amino acids and super hydrates your cells. You fueled with REAL ENERGY from FOOD. You muscle cell is hydrated(an anabolic environment) and ready to blast off into the workout!

Fair warning! Once you workout with this protocol, you will be addicted to the feeling of instant gratification!

With PRIME you get an immediately increase in workout strength, stamina, intra set recovery and aggression!

With PRIME you get a PROLONGED increase in workout strength, stamina, aggression, recovery, fat loss, muscle density and lean body mass gains!

Wow is the end results...YOu will soon agree

[hat eku]

69 protocol

workout days
3 morning dose with food
2 with another meal
2 35-45 minutes pre workout (amazing stacked with Jack3d, powerfull)
2 with last meal of the day

off days
2 with food 3 times a day

I take one day off a week.

I find this protocol to work as if you where taking 9 caps a day every day.

The preworkout dose will immediately increase workout strength, stamina, intra set recovery and aggression and stacked with PowerFULL and Jack3d...all I can say HOLY Caca balls!

Where did the lactic acid go and why do I feel like HE-MAN....you have to experience to even believe what I just wrote.

If you want to take it a step further as you should and in 1 Anabolic Pump meal 2-1.5 hours before a workout. I personally like cup oatmeal, 30-40grams whey protein, and a couple fish oils.

What this does is stuff your muscle cells with glycogen and anabolic amino acids and super hydrates your cells. You fueled with REAL ENERGY from FOOD. You muscle cell is hydrated(an anabolic environment) and ready to blast off into the workout!

Fair warning! Once you workout with this protocol, you will be addicted to the feeling of instant gratification!

With PRIME you get an immediately increase in workout strength, stamina, intra set recovery and aggression!

With PRIME you get a PROLONGED increase in workout strength, stamina, aggression, recovery, fat loss, muscle density and lean body mass gains!

Wow is the end results...YOu will soon agree

this sounds like a good plan. i'll be lifting 6 days a week until the end of march. should i still follow this protocol. be sweet if you guys had a stack sale on the jack3d, powerfull, and pump. just a thought.

[strategicmove]

this sounds like a good plan. i'll be lifting 6 days a week until the end of march. should i still follow this protocol. be sweet if you guys had a stack sale on the jack3d, powerfull, and pump. just a thought.

Yes, you can do the protocol.

[borobulker]

This is the same layout that Jacob has directed me to advise our athletes on off-days. We have been getting killer feedback from them. We will be releasing some videos and testimonials regarding this in the upcoming weeks. If any one has any questions regarding integrating the PRIME 69 protocol and/or the Athletic Dominance Protocol into their current schedules, do not hesitate to ask!


Discover the strategic supplementation protocol athletes everywhere - including Pro athletes from every major sports organization - are using to gain a significant performance and recovery edge on their competition.

USPLabs Athletic Dominance Protocol



Discover the strategic supplementation protocol athletes everywhere - including Pro athletes from every major sports organization - are using to gain a significant performance and recovery edge on their competition.

PRE-GAME PROTOCOL, THE ATHLETES SECRET WEAPON
15-20 minutes prior to pre-game meal – 1 capsule USPlabs Anabolic-Pump
45 minutes prior to game – 3 caps USPlabs PowerFULL, 2-3 scoops USPlabs Jacked, 3 caps USPlabs PRIME

Explanation:

USPlabs Anabolic-Pump will literally stuff your muscle cells with MUSCLE BUILDING nutrients (Amino Acids and Glycogen) to be readily used as fuel for your dominance. Using Anabolic-Pump will allow you to consume more food, store more nutrients and fuel specifically in MUSCLE cells which is paramount for performance. Anabolic-Pump transforms regular food in to rocket fuel.

USPlabs PRIME will significantly increase your game-time muscular strength and will reduce muscle fatigue. When the other team is struggling to get off the bench, you will be tearing it up. In addition, your game-time aggression will be unbelievable. The ultimate ALPHA-MALE supplement!

USPlabs PowerFULL will drastically increase your performance by initializing instant muscular recovery due to a lactic acid buffering effect via vasodilation. The increase in Dopamine will increase muscular coordination and reaction as well as your mind/muscle connection. This will allow you to concentrate and react on an entirely new level.

USPlabs Jacked will allow your Central Nervous System to function at a much more effective way, producing an increase in ATP allowing for quick explosive power and strength. In addition, will experience unparalleled energy output as well as improved mood and focus. Physical force and muscle output will be increased by up to 222% while improving respiratory and cardiovascular function - all while ultimately expanding on the ultimate mild/muscle connection!

SUPER-HUMAN RECOVERY, POST-GAME PROTOCOL
15 minutes prior to post-game meal – 1 capsule USPlabs Anabolic-Pump
During post-game meal –2 capsules USPlabs PRIME
15 minutes pre-bed – 2-3 capsules USPlabs PowerFULL

Explanation:

USPlabs Anabolic-Pump, post game, will allow you to intake more nutrients DIRECTLY into MUSCLE cells creating an ANABOLIC environment forcing increased PROTEIN SYNTHESIS - which significantly speeds the recovery process.

USPlabs PRIME, post game, will signal your body to instantaneously begin rebuilding the muscle lost from the destruction from the best game of your life. USPlabs PRIME is a potent natural anabolic. The reason athletes use steroids is to speed recovery; why risk your career and reputation when you can use USPlabs PRIME without side-effects?

USPlabs PowerFULL, post game, will exponentially increase your GH secretion to recover bigger, stronger and faster as well as allow for some much needed "Anabolic Dreams".

[mauibuilt]

When you mention you take 1 day off, does that me you have one rest day a week from training, or 1 day a week you do not take Prime at all? In other words, do you take Prime everyday on the 69 protocol?

[borobulker]

When you mention you take 1 day off, does that me you have one rest day a week from training, or 1 day a week you do not take Prime at all? In other words, do you take Prime everyday on the 69 protocol?

Some do, Some don't.

Jacob recommends taking one day off of PRIME dosing, per week. I would schedule this as a non-training day.

[MrBrightside]

69 protocol

workout days
3 morning dose with food
2 with another meal
2 35-45 minutes pre workout (amazing stacked with Jack3d, powerfull)
2 with last meal of the day

off days
2 with food 3 times a day

I take one day off a week.

I find this protocol to work as if you where taking 9 caps a day every day.

The preworkout dose will immediately increase workout strength, stamina, intra set recovery and aggression and stacked with PowerFULL and Jack3d...all I can say HOLY Caca balls!

Where did the lactic acid go and why do I feel like HE-MAN....you have to experience to even believe what I just wrote.

If you want to take it a step further as you should and in 1 Anabolic Pump meal 2-1.5 hours before a workout. I personally like cup oatmeal, 30-40grams whey protein, and a couple fish oils.

What this does is stuff your muscle cells with glycogen and anabolic amino acids and super hydrates your cells. You fueled with REAL ENERGY from FOOD. You muscle cell is hydrated(an anabolic environment) and ready to blast off into the workout!

Fair warning! Once you workout with this protocol, you will be addicted to the feeling of instant gratification!

With PRIME you get an immediately increase in workout strength, stamina, intra set recovery and aggression!

With PRIME you get a PROLONGED increase in workout strength, stamina, aggression, recovery, fat loss, muscle density and lean body mass gains!

Wow is the end results...YOu will soon agree

IIRC the 69 protocol was formulated for 600mg Prime caps. How would this change for the new 800mg size?

[MacWanted]

As I am training at 11:30 am and having lunch at 1:30 PM, what should be the schedule based on this protocol?

[strategicmove]

As I am training at 11:30 am and having lunch at 1:30 PM, what should be the schedule based on this protocol?

Here is a proposal:
2 PRIME with your first meal of the day (preferably around 10:00am)
3 PRIME preferably around 11:00am (if you take PowerFULL and Jack3d too, dose them here)
2 PRIME with your lunch at 01:30pm
2 PRIME with final meal of the day.

[strategicmove]

IIRC the 69 protocol was formulated for 600mg Prime caps. How would this change for the new 800mg size?

Ideally, there should not be any change. The 33%-extra-product-per-capsule-at-zero-price-increase move was intended to help users access the benefits of PRIME more conveniently; make high-dose PRIME protocols more affordable; and ultimately help users get more bang for their buck on a per capsule basis. So, the regular six-capsules-per-day protocol, the 69 Protocol, and other PRIME dosage schemes should deliver greater benefits for users versus the previous 600mg-per-cap formula. Consequently, retaining the 69 Protocol, for instance, with the 800mg capsules should translate to even better results.

[oufinny]

Ideally, there should not be any change. The 33%-extra-product-per-capsule-at-zero-price-increase move was intended to help users access the benefits of PRIME more conveniently; make high-dose PRIME protocols more affordable; and ultimately help users get more bang for their buck on a per capsule basis. So, the regular six-capsules-per-day protocol, the 69 Protocol, and other PRIME dosage schemes should deliver greater benefits for users versus the previous 600mg-per-cap formula. Consequently, retaining the 69 Protocol, for instance, with the 800mg capsules should translate to even better results.

Been there, done that with better results. 69 with 800 mg caps=basa** mass gains and excellent recomp effects.

[RJ_Williams]

I am working out at 8am and having lunch about 1:00 when is the best time to take prime?

[T-Bone]

I'll be trying out Prime soon. Would cardio days be considered off days or days when you only take 6 in the 6/9 protocol?

[AaronJP1]

I'll be trying out Prime soon. Would cardio days be considered off days or days when you only take 6 in the 6/9 protocol?

I read that now with Prime u do 6 days, 1 off day & take 3 caps twice a day.

[T-Bone]

I read that now with Prime u do 6 days, 1 off day & take 3 caps twice a day.

With the 6/9 protocol, as I understand it you take 9 caps on workout days and 6 caps on off days and yes 1 day off a week from taking prime. I'm just wondering if people/usp labs considers cardio an off day to be taking 6 caps or an on day to be taking 9 caps?

[AZMIDLYF]

I would consider cardio an off day as far as the dosing is concerned.

[T-Bone]

I would consider cardio an off day as far as the dosing is concerned.

Cool. Took me a while to get enough bottles to run at least 8 weeks of the stuff. I always purchase ergogenic type supplements little by little, a bottle here, a bottle there till I have enough to run a good cycle. Not sure when I'm gonna run this, soon but maybe not till December.

[MAxximal]

Cool. Took me a while to get enough bottles to run at least 8 weeks of the stuff. I always purchase ergogenic type supplements little by little, a bottle here, a bottle there till I have enough to run a good cycle. Not sure when I'm gonna run this, soon but maybe not till December.

be ready for the increase in hungry but PRIME shines by itself.

[koi1214]

be ready for the increase in hungry but PRIME shines by itself.

Have you ran Prime before?If so, how did you dose it?

[T-Bone]

Started it yesterday. Didn't want to wait till December.