Most do between 1g--> 1.5 of pure AA/day.
See bulk x-factor
cool, do u know what 1 serving size would be? 1tsp....?
example: say 1tsp is equal to 1 gram bulk xfactor, the i would need 10 tsp's split up throughout the day. how do i know how much 1gram of bulk xfactor is?
i thought so after ur second post. i was just trying to make sure.