Nutraplanet CLA caps..(question for Dsade)

[TommyTuffGuy]

I've been purchasing NP's CLA dosing at about 6 to 8 grams a day, and have just re-ordered a big batch.

On the M&M forums there's a good discussion about you having good results with the CLA, I'm curious as to two things:

1.) Is this CLA with the 10 and 12 isomers they rave about?

and also

2.) What is/was your dosing schedule like to get the maximum benefits from it?

ok, I lied, one more question:

3.) is stacking with Fish Oil (NP's bulk brand) a good idea? I've been doing 2 caps Omega 3, 2 caps CLA 3 times a day and sometimes pre-bed.

Thanks for your help!

[David Dunn]

CLA Supreme Caps

[AdelV]

I know.. MAX CLA has the 11-12 isomers.

Unsure about Bulk NP.

MAX CLA Isnt too much more, few bucks more and 20 less caps!

[Steveoph]

This question was adressed in NP's subforum by myself a few months back, but alas that has disappeared.

From the CoA,you can see that our Cis9-Trans11 is 40%, and Trans10Trans12 is 40%. This is a 50:50 mix of the isomers that have been found beneficial.

As for stacking, fish oil is very beneficial on it's own. It depends on your diet, but I typically have 1g CLA, 1/4 tsp Sesamin Oil, and some Fish Oils with my fat and protein meals. Optimal dose is 3-4g /day, split evenly.

[TommyTuffGuy]

This question was adressed in NP's subforum by myself a few months back, but alas that has disappeared.

From the CoA,you can see that our Cis9-Trans11 is 40%, and Trans10Trans12 is 40%. This is a 50:50 mix of the isomers that have been found beneficial.

As for stacking, fish oil is very beneficial on it's own. It depends on your diet, but I typically have 1g CLA, 1/4 tsp Sesamin Oil, and some Fish Oils with my fat and protein meals. Optimal dose is 3-4g /day, split evenly.

Thanks.

[grexx]

I take both products.....

NP CLA Supreme at 3 in the AM and 3 in the PM

NP Fish Oils I use at 2 in AM, 2 mid day, and 2 PM....

Gotta love the fat burning and health benefits of these staple supps

[Steveoph]

I take both products.....

NP CLA Supreme at 3 in the AM and 3 in the PM

NP Fish Oils I use at 2 in AM, 2 mid day, and 2 PM....

Gotta love the fat burning and health benefits of these staple supps

Agreed! I didn't realize how much Sesamin/CLA/ Green Tea was doing for me until I ran out and did a Tanita Body scan, although eating that entire cheesecake in 2 days wasn't the best idea either

[dsade]

Sorry I missed this.

I ran out of CLA a while back and keep forgetting to order. One thing I have definitely noticed is it is more difficult to stay super lean when deviating from diet.

[AdelV]

whens it bak in stock?

[David Dunn]

Posted this morning

The CLA should be available in the next day or two. They will be in new sharp looking bottles

[AdelV]

sweet!

[grexx]

NP's CLA Supreme, Omega Fish Oils and DCP is the best way to eat like a pig and still look great lol!!!!! izza:

[dsade]

NP's CLA Supreme, Omega Fish Oils and DCP is the best way to eat like a pig and still look great lol!!!!! izza:

Tie in supporting my previously reported synergy between CLA and DCP

However, as Fish oil reduces delta-6 desaturase, you would want to dose your fish oil away from the CLA.

[DreamWeaver]

However, as Fish oil reduces delta-6 desaturase, you would want to dose your fish oil away from the CLA.

Is this in general or only in conjunction with DCP

[dsade]

judging by the study, d6-desaturase is necessary to yield the activity from CLA. The TTA in DCP increases the activity of this enzyme, while fish oil decreases.

Keeping them at least 2-3 hours apart would be ideal. FOR me I think I will be dosing my fish oil right before bed or perhaps alternating days.

[DreamWeaver]

judging by the study, d6-desaturase is necessary to yield the activity from CLA. The TTA in DCP increases the activity of this enzyme, while fish oil decreases.

Keeping them at least 2-3 hours apart would be ideal. FOR me I think I will be dosing my fish oil right before bed or perhaps alternating days.

Currently I dose fish oil with my main meals so I think I will just do my CLA 3 between breakfast and lunch and 3 before bed.

[dsade]

Currently I dose fish oil with my main meals so I think I will just do my CLA 3 between breakfast and lunch and 3 before bed.

that's as good a place to sart as any....can you post feedback so we can zero in on ideal regimen?

This makes a lot of sense as to why CLA returns mixed results....without a ppar-a agonistto increase enzyme activity you would be limited by natural levels.

Awesome synergy here.