Milas' Needtobuildmuscle Contest Log. NeedToBuildMuscle & MrSupps

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  1. Milas' Needtobuildmuscle Contest Log. NeedToBuildMuscle & MrSupps


    Well I have used a whole bunch of ****, Mr. Supps, and soon RLS products and have had good results with them. It's time to refine the progress a bit, and go for a good transformation.

    Age: 30
    Height: 6'
    Weight: 205lbs
    bf%: ~10-11%

    PRs
    Bench: 325lbs x 1
    Squat: 405lbs x 3
    Deadlift: 500 x 1

    I'll be aiming to add some mass at first, then dropping bf%. Goal is 220lbs and <10% bf, and lift more weight!!!

    Looking forward to the competition! Thanks Nate and **** for putting this on!


  2. Before:






    Yeah, my son's Batman mask! Na na na na na na na na na na na na na na Batman!

    Just be glad I didn't wear the matching underoos!

  3. The first to sub my man!!

    Welcome.....
    Recoverbro Elite
    "This is what we've been working on"
    •   
       


  4. Welcome to the competition. Good luck man.

    This should be very interesting, you and I have similar size and body fat levels. Definitely looking forward to this log.

  5. Quote Originally Posted by Legacyfighter View Post
    Welcome to the competition. Good luck man.

    This should be very interesting, you and I have similar size and body fat levels. Definitely looking forward to this log.
    Yes, but do you have a Batman mask? Maybe a Robin mask?

    Good luck to you too! I have to catch up on everyone's entry/log to see what's up!

  6. Quote Originally Posted by RickRock13 View Post
    The first to sub my man!!

    Welcome.....
    Great to have you in so quickly!

  7. Man I wish I had a batman or robin mask.. That would be legit!

  8. Quote Originally Posted by Legacyfighter View Post
    Man I wish I had a batman or robin mask.. That would be legit!
    Just have an alpha little boy, then you get ALL the super-hero stuff...

  9. lol, I love the batman mask!
    NSCA - CSCS

  10. Quote Originally Posted by VolcomX311 View Post
    lol, I love the batman mask!
    I was wondering if that was too over-the-top, then I remembered the sponsor is the Incredible Hulk, so I figured what the hell!

    The Hulk and Batman were cool with each other, right?

  11. Quote Originally Posted by Milas View Post
    I was wondering if that was too over-the-top, then I remembered the sponsor is the Incredible Hulk, so I figured what the hell!

    The Hulk and Batman were cool with each other, right?
    Hulk is Marvel comics

    You're basically well proportioned, a little extra mass and lean it out a bit you you'll be very solid....

    220 and 10% is a bit lofty a goal but you've got the right idea...
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  12. Did no one else notice Milas has a tramp stamp?

    Subbed bro. Kill that... SSHIIIIITTTTTT
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  13. Quote Originally Posted by SouthernCharm View Post
    Did no one else notice Milas has a tramp stamp?

    Subbed bro. Kill that... SSHIIIIITTTTTT
    I got it before the whole Tramp Stamp thing was popular...

    but yeah, my plans are to get the characters completely up and down my spine (when I fill out a little more).

  14. good luck with this bro

  15. thats gonna look sexy, super homo , especially to whoevers behind you


    HAHA sorry i had to. Nah if I got a big enough back piece itd go down to right about my ass so i just thought id give you a hard time haha
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  16. Quote Originally Posted by SouthernCharm View Post
    Did no one else notice Milas has a tramp stamp?

    Subbed bro. Kill that... SSHIIIIITTTTTT
    I noticed but I wasn't going to mention it.

    Subbed. Kill it bro!

  17. Quote Originally Posted by DreamWeaver View Post
    Hulk is Marvel comics

    You're basically well proportioned, a little extra mass and lean it out a bit you you'll be very solid....

    220 and 10% is a bit lofty a goal but you've got the right idea...
    DC, Marvel, they gotta meet up somewhere...



    Oh, I don't like where this is going...



    I may have to change masks!!!


    Thanks for the comments, I'm hoping to add some mass first, then get down to a respectable bf%. It may not be 10% this go around, but hopefully in the right direction. I gotta set my targets high!!!

  18. Quote Originally Posted by SouthernCharm View Post
    Did no one else notice Milas has a tramp stamp?

    Subbed bro. Kill that... SSHIIIIITTTTTT
    Right, I noticed that too. What does that Kanji stand for? Hopefully your tattoo artist wasn't being funny and tattoo'd "Parking in Rear" or something without you knowing...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  19. You may have to change masks, priceless lol...

    Wear a catwoman mask next time...
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  20. Quote Originally Posted by SouthernCharm View Post
    thats gonna look sexy, super homo , especially to whoevers behind you


    HAHA sorry i had to. Nah if I got a big enough back piece itd go down to right about my ass so i just thought id give you a hard time haha
    HEY! No hard times around my ass!!!

  21. Quote Originally Posted by MrKleen73 View Post
    Right, I noticed that too. What does that Kanji stand for? Hopefully your tattoo artist wasn't being funny and tattoo'd "Parking in Rear" or something without you knowing...
    It says "Exit Only"...

  22. Quote Originally Posted by SouthernCharm View Post
    You may have to change masks, priceless lol...

    Wear a catwoman mask next time...
    Maybe I'll buy a hulk mask in honor of our sponsor...

  23. Quote Originally Posted by MrKleen73 View Post
    Right, I noticed that too. What does that Kanji stand for? Hopefully your tattoo artist wasn't being funny and tattoo'd "Parking in Rear" or something without you knowing...
    Oh man... LOL........

    so wrong
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  24. Quote Originally Posted by Milas View Post
    Maybe I'll buy a hulk mask in honor of our sponsor...
    do it! and paint yourself green! lol
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  25. Quote Originally Posted by Milas View Post
    It says "Exit Only"...
    Is that a reminder? Seems that should be common knowledge!

    Sorry, just in a mood to be a goof! lol
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  26. Yah Batman and Hulk that's just not lookin good for the Caped Crusader....
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  27. Quote Originally Posted by MrKleen73 View Post
    Is that a reminder? Seems that should be common knowledge!

    Sorry, just in a mood to be a goof! lol
    Well, I was in a Frat and on a crew team, I didn't want anyone getting funny ideas like SouthernCharm...

    The full tat is going to be my personal beliefs and values. But that's been put off for a little bit...

  28. Quote Originally Posted by DreamWeaver View Post
    Yah Batman and Hulk that's just not lookin good for the Caped Crusader....
    I would go with Thor, but I think there already is a ThunderGod somewhere in this forum...

  29. Quote Originally Posted by Milas View Post
    I would go with Thor, but I think there already is a ThunderGod somewhere in this forum...
    That there is... I always thought Vision was pretty cool but he's an Android... there's always the thing....
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  30. Quote Originally Posted by DreamWeaver View Post
    That there is... I always thought Vision was pretty cool but he's an Android... there's always the thing....
    Nah, I think I'm gonna stick with Batman. If I can be a billionaire with a pretty good body and lots of toys, I'm good with that. I won't be big like The Hulk, but I'll be able to hold my own.

    Honestly I don't think I'll ever be as big as some of the dudes here, and I'm okay with that.

  31. Thanks for the invite I really dig the Batman mask

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  32. Nice I will follow along and good luck.

  33. Quote Originally Posted by Milas View Post
    DC, Marvel, they gotta meet up somewhere...



    Oh, I don't like where this is going...



    I may have to change masks!!!


    Thanks for the comments, I'm hoping to add some mass first, then get down to a respectable bf%. It may not be 10% this go around, but hopefully in the right direction. I gotta set my targets high!!!
    Hulk would smash the **** out of batman in a fight.
    NSCA - CSCS

  34. Subbed! Good luck Milas!


    Nice tat btw lol
    Core Nutritionals Representative

  35. Quote Originally Posted by VolcomX311 View Post
    Hulk would smash the **** out of batman in a fight.
    Looks like that's what happened ....
    LG Sciences sponsored athlete
    Use "walker35" for 35% off at www.lgsciences.com

  36. Hell yeah i love the way this started off! Im in man kill it! So what's in the supp plan for this log, or did i miss it somewhere?

  37. Quote Originally Posted by JudgementDay View Post
    Subbed! Good luck Milas!


    Nice tat btw lol
    Thanks, I think...

    Quote Originally Posted by DreamWeaver View Post
    Looks like that's what happened ....
    Yeah, pretty clear that would be the outcome... Can't we all just get along?

    Quote Originally Posted by reecew View Post
    Hell yeah i love the way this started off! Im in man kill it! So what's in the supp plan for this log, or did i miss it somewhere?
    The supp plan is still open for decisions. I have a plethora of stuff to run, so figuring out what's possible in the 12 weeks (no pinning).

    So far I'm thinking some combo of the following:
    Boladrol
    Superdrol
    Monsterdrol
    Pheraplex
    Bold
    Furaguno
    11 Oxo

    I think I'll get in a 6-8 weeker on 11 oxo and Furaguno at the end, but what to do beforehand or a bridge is still a mystery. Maybe Super to Monster?

    I might just kick it off with Boladrol for 2-3 weeks right now, then give enough time off to start the big stack...

    I'm also considering Ostarine SARMs...

    What do you think?

  38. Im running SARMS right now to bridge me to my next cycle. Im enjoying it so far but id use the harder stuff to get you gains and then use the SARMS for PCT. The bottle i have came with enough in it for 2 7week cycles at 12.5mg a day with front loading it 50mg day 1, 50mg day 2, 25mg day 3 and then on to 12.5mg for the remainder so it was a great value!

    11-oxo should help suck that few BF% off you that you want to loose and the Boladrol or SD will put on that mass. That would be a nice stack SD for 4weeks and 11-oxo for 8wks. Maybe do the 11-oxo for 4weeks first then start the SD with the 11-oxo for the final 4wks so you can go into PCT right after the SD. You have endless possibilities there man. I would get some dermacrine though to run a as base or something to that effect to help you out with the lethargy and shutdown. I got myself some for my upcoming SD trials. Because i havent gotten the idea of pinning past my wife YET so no HCG for me but im working on it! Let us know when you decide it should be a great run none the less.

  39. Good luck! You got a great build starting out, should look impressive with a little recomp!

  40. I am really looking forward to following this. Good Luck.
  

  
 

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