JerryCool17
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Hey guys, I have a quick question. I am getting ready for a show in September and I am adding meals by the every other week and subtracting carbs, and I do my cardio but as my meals go up it's harder to squeeze them in some days if I would to take out the cardio first thing in the morning and eat a meal then train and then do like 15 mins of cardio and ten at nigh when I train again do another 15 mins of cardio after. Would that be just as effective and get better results on training and getting another meal in easier? Just a thought I had so what do you all think?