Cardio or training

JerryCool17

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Hey guys, I have a quick question. I am getting ready for a show in September and I am adding meals by the every other week and subtracting carbs, and I do my cardio but as my meals go up it's harder to squeeze them in some days if I would to take out the cardio first thing in the morning and eat a meal then train and then do like 15 mins of cardio and ten at nigh when I train again do another 15 mins of cardio after. Would that be just as effective and get better results on training and getting another meal in easier? Just a thought I had so what do you all think?
 
NutraChem

NutraChem

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If you have the genes, your plan could work! I'd eventually go catabolic doing stuff like that (depending on the training duration and total volume) unless I was VERY strict about adding the meals, but some guys can get away with it. At least you have enough months left to figure it out.
 

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