bamiam
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Howzit everyone! Very new to the forum and would appreciate any input.
I’m starting the below natty test boost/cutting cycle….
Only included supplements used. My diet is high protein/mid fat and very low carb. Weight training 6 times a week, no cardio only sessions, but I keep weight session high in intensity with lots of supersets, drops, monster sets and occasionally through in a 15 or 20 interval cardio session at the end of a session.
Current stats:
AGE - 27
183cm
87 KG
12 % BF (Calipers)
Goal:
85 KG (Goal with natty boost is to maintain as much muscle as possible)
8-9% BF
Would appreciate any advice in terms of cycle length, dosage, additional products to use etc. Also would I need to use anything to normalise hormone levels after this cycle??? What about cortisol levels, prolactin or anything else to look out for when I’m done???
Morning
DAA – 3,2 g (5 weeks)
Pharma Freak – Ripped Freak Hybrid Fat burner (1 a day for 30 days, I’ve done two a day before, but I’m replacing the pre workout FB with a pre-workout shake)
Multi Vit
Omega 3,6,9
Pure Whey Shake with BCAAs
Afternoon
Pure Whey Shake with BCAAs
Omega 3,6,9
Pre-workout (Usually train at around 18:00)
Pharma Freak – Super Freak
TRAINING
Post training
Pure Whey Shake with BCAAs
Evening
ZMA with trib
AD-3 PCT
Let me know if I need to ingredient profiles for any of the above!
Look forward to hearing your views!!!
I’m starting the below natty test boost/cutting cycle….
Only included supplements used. My diet is high protein/mid fat and very low carb. Weight training 6 times a week, no cardio only sessions, but I keep weight session high in intensity with lots of supersets, drops, monster sets and occasionally through in a 15 or 20 interval cardio session at the end of a session.
Current stats:
AGE - 27
183cm
87 KG
12 % BF (Calipers)
Goal:
85 KG (Goal with natty boost is to maintain as much muscle as possible)
8-9% BF
Would appreciate any advice in terms of cycle length, dosage, additional products to use etc. Also would I need to use anything to normalise hormone levels after this cycle??? What about cortisol levels, prolactin or anything else to look out for when I’m done???
Morning
DAA – 3,2 g (5 weeks)
Pharma Freak – Ripped Freak Hybrid Fat burner (1 a day for 30 days, I’ve done two a day before, but I’m replacing the pre workout FB with a pre-workout shake)
Multi Vit
Omega 3,6,9
Pure Whey Shake with BCAAs
Afternoon
Pure Whey Shake with BCAAs
Omega 3,6,9
Pre-workout (Usually train at around 18:00)
Pharma Freak – Super Freak
TRAINING
Post training
Pure Whey Shake with BCAAs
Evening
ZMA with trib
AD-3 PCT
Let me know if I need to ingredient profiles for any of the above!
Look forward to hearing your views!!!
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