2 month cutting transfermation weekly pics and updates

andy1987

andy1987

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Hey people new to this site I go to Mexico in just over 2 months time so want to look the best that I can so if you could help that would be great. I'm 27 years old. 87kg. Not sure what bf but I guess around 23? I have been training a while now I started Thai boxing when I was 12 and started doing the weights when I was about 17 on and off. When I turned 25 that's when I started taking it more serious and hope one day to enter a comp or two but anyway I will be updating things each week or so to see where my stats and body go. Bicep size 40.5. Cm

Waist 88.5 cm

Hips. 93 cm

Top of thigh 64 cm

Above the knee 47.5 cm

Calf 39cm

Chest 109 cm.

Right hear goes my first lot of pics
 

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Isaac98H

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Do you do very much cardio? If you want to get toned running, swimming and biking are great ways to trim body fat off your muscles.
 

pionutbz

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What is your nutrition?
 
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