How am i doing?

  1. New Member
    tryin2getbig's Avatar
    Join Date
    Sep 2013
    Posts
    2
    Rep Power
    16
    Level
    2
    Lv. Percent
    1.67%

    How am i doing?


    Started at 155 skin and bones, I'm up to 192. What do I need to work on most to improve my physique? Any and all advice appreciated. I'm 6'1" by the way
    Attached Images Attached Images   

  2. Senior Member
    PaulBlack's Avatar
    Stats
    6'0"  240 lbs.
    Join Date
    Sep 2012
    Posts
    1,816
    Rep Power
    115628
    Level
    38
    Lv. Percent
    48.16%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by tryin2getbig View Post
    What do I need to work on most to improve my physique? Any and all advice appreciated. I'm 6'1" by the way
    Congrats on the gain and lookin' good dude.
    Not sure what all (exercises) you have been doing to get where you are at, but keep up the good work.
    Lastly, IMO to stay balanced stronger and largest overall, concentrate on your biggest muscle groups ie: legs, hips, back, chest, shoulders, then arms etc. etc. with the big compound exercises squats, deads, leg press, rows/chins, OHP's, BP's, shrugs, core work, curls/extensions...
  3. New Member
    tryin2getbig's Avatar
    Join Date
    Sep 2013
    Posts
    2
    Rep Power
    16
    Level
    2
    Lv. Percent
    1.67%

    Quote Originally Posted by PaulBlack View Post
    Congrats on the gain and lookin' good dude. Not sure what all (exercises) you have been doing to get where you are at, but keep up the good work. Lastly, IMO to stay balanced stronger and largest overall, concentrate on your biggest muscle groups ie: legs, hips, back, chest, shoulders, then arms etc. etc. with the big compound exercises squats, deads, leg press, rows/chins, OHP's, BP's, shrugs, core work, curls/extensions...
    Thanks man, it's been a 2 and a half year process of learning and hard work, but I'm still always looking for ways to improve. And that's the main thing I've been focusing on lately, I've been putting a lot of effort into my compound movements, and using isolations only toward the end to burn out. Thanks for the help man!
    •   
       

  4. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,653
    Rep Power
    1595196
    Level
    67
    Lv. Percent
    22.61%
    Achievements Activity ProActivity AuthorityPosting Pro

    I would say your doing great keep it up!
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  5. New Member
    Fitness_Freak's Avatar
    Stats
    6'1"  185 lbs.
    Join Date
    Apr 2013
    Posts
    355
    Rep Power
    76315
    Level
    19
    Lv. Percent
    53.15%

    Doing awesome! Keep it up!
  

  
 

Similar Forum Threads

  1. How many pills do you pop a day?
    By bigbadboss101 in forum General Chat
    Replies: 15
    Last Post: 09-05-2014, 07:54 AM
  2. Replies: 10
    Last Post: 06-06-2011, 07:20 PM
  3. How am I doing?
    By Zero Tolerance in forum Anabolics
    Replies: 21
    Last Post: 04-23-2010, 07:49 PM
  4. Pics & My Lifts - How am I doing?
    By willowUK in forum Pics
    Replies: 5
    Last Post: 09-01-2009, 10:12 AM
  5. How am I doing?
    By Korben in forum Supplements
    Replies: 4
    Last Post: 04-09-2007, 12:53 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in