Joeeee!!!! U know who this is...keep it up bro, ull get some great feedback on here
Your diet certainly looks pretty tuned. You look like you are carved from ice. Lat striations...!
All the best on your goals
You say you're all natural? How long have you been cutting for, how long have you been training and how old are you?
I'm gonna get flack from people for this but I'm not sure you're natural. Wow for going from 13 percent bodyfat at 2300 calories a day to 4 percent you sure kept a **** load of mass lol. All that vascularity as well, believe me getting to that low percent of bodyfat would have you extremely weak as a natural lifter even with a refeed your body would go into starvation mode and start taking pounds away from your muscle. not to mention you're actually competing so the chances of you not being natural increase even more. Many bodybuilders begin stalling out when they hit the 8 percent bf range but you keep going down. I'm just not sure at this point. I mean look at Flex Wheeler now he's all natural and you look better then be does lol. If you're natural then oh well just take this as a compliment. So many people lie these days its hard to tell
I know this guy pretty well personally and I'm pretty damn sure he's all natural, he is extremely regimented and sticks to his diet and training.....and is pushing harder in the gym now