I was born with club feet and had to wear casts from toes to knee until the age of one. Each week the casts needed to be changed to allow my legs to grow. My calves and tibia bone are quite small and have been this way my whole life. I am 35 yrs old now and wondering if theres a way to get my tibia to grow naturally. Is this a possibility? If so, what can i do to get the bone to grow thicker?
M.Ed. Ex Phys
Just no lol