leg press

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    leg press


    I need another way to do leg press because I do not have the proper machine

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    Squats.

    If anything, walking barbell lunges will blast your legs. Even holding DB's while lunging is beneficial.
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    Does squats boost testosterone levels
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    Quote Originally Posted by MiniGun View Post
    Does squats boost testosterone levels
    no but op squat
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    Quote Originally Posted by MiniGun View Post
    Does squats boost testosterone levels
    it sure does. i can feel that testosterone surge through my body every time i take a ****
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    walking lunges with dumbells will scorch your quads...otherwise squats are the king.
  

  
 

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