leg press

**patesal1** · 02-05-2013 06:59 PM

I need another way to do leg press because I do not have the proper machine

**chrishenrique** · 02-07-2013 05:52 PM

Squats.

If anything, walking barbell lunges will blast your legs. Even holding DB's while lunging is beneficial.

**Dirty Dan** · 02-07-2013 06:21 PM

Originally Posted by chrishenrique

Squats.

If anything, walking barbell lunges will blast your legs. Even holding DB's while lunging is beneficial.

I agree, farmers walking DB lunges destroys my legs.

**MiniGun** · 02-08-2013 03:55 PM

Does squats boost testosterone levels

**cumminslifter** · 02-10-2013 05:55 PM

Originally Posted by MiniGun

Does squats boost testosterone levels

no but op squat

**OnionKnight** · 02-10-2013 06:00 PM

Originally Posted by MiniGun

Does squats boost testosterone levels

it sure does. i can feel that testosterone surge through my body every time i take a ****

**GeraldNY181** · 02-26-2013 05:47 PM

walking lunges with dumbells will scorch your quads...otherwise squats are the king.