Do you have any weak areas that you are trying to bring up before the show?No doubt. Gotta do work, get it done.
For those who have competed: ever get that feeling like 3-4 weeks out like "I don't wanna do this... I'm not gonna be ready".
Yeah, that's me right now. It always happens, I think it's a good sign in some ways.
Chest and biceps today. My chest workout wasn't spectacular but biceps were awesome. Upping cardio to 25m and prior to lift. Right now I'm doing cradio immediately before my workout which may explain poor performance on the bench press. Although numbers have gone up since adjusting diet.
Tomorrow is rest day. Low carb (<50g) but made better by alll daaaayy STEAK AND EGGS! Love it.
Going to go over my routine, mandatories, take some pictures and run the numbers to see where were at. That's good - I need convincing about the above statement. Still gonna do cardio but cals will be a bit lower. Today was solid: 2150 = 128c/100f/170p. A little off, kind of had to make due with cottage cheese on not having food prepared. I should know better, I know.