Anybody ever try Layne Norton's PHAT training system? What kind of results did you get off of it?
Please visit our new in-depth educational product support forum at http://finaflex.com/forum
I've been doing PHAT since the early part of May and loving it! Talked to Layne himself about some modifications and its just working wonders for me. Strength is going up as well as looks
If you look at it, its basically a modified WS4SB
I tried for 4 weeks and couldn`t get any thing from it. I get my best gains from circuit training like GBC training.
One of my overall favorite training routines when I have enough time to do it. The volume is pretty intense and not for a beginner IMO but it is a solid routine.
Any links or books to this I can read? I like Nortons material
Applied Nutriceuticals Representative
UNCUT - The ground breaking pre-workout coming soon!
PM me about free samples.
There ya go bruvaOriginally Posted by OrganicShadow
...::: EBF REP :::...
A REVOLUTION IS COMING
ARE YOU READY?
i cant handle that kind of volume without some "assistence"
USPlabs Product Educator.
Quinon Proficit Deficit"Science literacy is a vaccine against the charlatans of the world that would exploit your ignorance." - Neil deGrasse Tyson
THIS program is on simplyshredded dot com