Need suplement advice.

  1. New Member
    John d's Avatar
    Join Date
    Mar 2012
    Posts
    8
    Rep Power
    78
    Level
    2
    Lv. Percent
    73.5%

    Need suplement advice.


    So I am a kinda new to the whole body building scene and I am tryng to get some advice. I am currently tryng to loose weight and build muscle. I am using some suplements, but im not sure if their right for my goals or not. Heres a list of wat im using -

    -ON Wey protein
    -Oxy Elite Pro
    -PES Erase Pro
    -Fish oil
    -Multyvitamins
    -Kr Alkalyn

  2. New Member
    John d's Avatar
    Join Date
    Mar 2012
    Posts
    8
    Rep Power
    78
    Level
    2
    Lv. Percent
    73.5%

    Any advice or sugjestions?
  3. New Member
    matt8483's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Oct 2011
    Posts
    494
    Rep Power
    18229
    Level
    18
    Lv. Percent
    99.06%

    Quote Originally Posted by John d
    So I am a kinda new to the whole body building scene and I am tryng to get some advice. I am currently tryng to loose weight and build muscle. I am using some suplements, but im not sure if their right for my goals or not. Heres a list of wat im using -

    -ON Wey protein
    -Oxy Elite Pro
    -PES Erase Pro
    -Fish oil
    -Multyvitamins
    -Kr Alkalyn
    These all sound good. Except I'm not big on fat burners (oxy elite). Keep ur diet in check and keep ur workout intensity high.
    •   
       

  4. New Member
    Blade Icewood's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Apr 2012
    Posts
    49
    Rep Power
    259
    Level
    6
    Lv. Percent
    50.33%

    gl reaching ur goal u can do it!!
  5. New Member
    Newtonselite's Avatar
    Join Date
    Nov 2010
    Posts
    477
    Rep Power
    835
    Level
    18
    Lv. Percent
    1.25%

    Quote Originally Posted by matt8483 View Post
    These all sound good. Except I'm not big on fat burners (oxy elite). Keep ur diet in check and keep ur workout intensity high.
    Yep what Matt said, supps all seem sound. but im also not a big fan fat burners.
    "Dont worry about the burn man! You can do Jane Fonda classes if you want the burn"
  6. New Member
    DreamBig's Avatar
    Join Date
    Aug 2011
    Posts
    182
    Rep Power
    2370
    Level
    11
    Lv. Percent
    86.39%

    You have a good stack.
    The most important thing is the diet, Iv really just started getting my diet in check and it's doing wonders! No joke. (CARB WAVES)
    How long have you been lifting?
  7. New Member
    John d's Avatar
    Join Date
    Mar 2012
    Posts
    8
    Rep Power
    78
    Level
    2
    Lv. Percent
    73.5%

    Thanks for the advice guys!

    @DreamBig. Ive been lifting for about a yea now so I think I have a good amount of muscle, but I just have this stubborn layer of fat on my belly and chest that i cant seem to get rid of. Ima go on an 8 week cut with REALLY strict diet and a few sups to help me in the process. Now I just gotta figure out wat I can stack the PES Erase Pro with. You have any sugjestions?
  8. New Member
    John d's Avatar
    Join Date
    Mar 2012
    Posts
    8
    Rep Power
    78
    Level
    2
    Lv. Percent
    73.5%

    Thanks for the advice guys!
    @DreamBig- Yea ive been prety good about my diet, but I do give in to bad meals once in a while lol. Ive been lifting for alitle over a year now and so far ive lost about 40lbs. Idk if this is why its been so hard tryng to get rid of the last bit of fat.
  9. New Member
    ktekst's Avatar
    Join Date
    Apr 2012
    Posts
    6
    Rep Power
    36
    Level
    2
    Lv. Percent
    48.83%

    Diet is the biggest part I'll agree. I took lipo 6 black a year or so ago and it helped me but I know the diet is the biggest part. Many people lose weight with fat burners and gain more back than they had lost after getting off it.
  10. Banned
    Borispili's Avatar
    Stats
    5'5"  200 lbs.
    Join Date
    Apr 2012
    Posts
    490
    Rep Power
    0
    Level
    20
    Lv. Percent
    22.22%

    take universal sterol complex that **** works
  11. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,809
    Rep Power
    3734733
    Level
    93
    Lv. Percent
    19.95%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Not a huge fan of fat burners either, cause I need to eat.

    What are your goals?

    I can say most of the sups you listed are pretty legit quality. I would maybe look into our d-pol product which is a natural test booster. Run 2 tubs of that keep diet favorable and do ablut 20-30 minutes of cardio around 4 times a week along with weights about 4 days a week and u should notice some nice changes man.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  12. Senior Member
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258615
    Level
    36
    Lv. Percent
    9.97%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Borispili View Post
    take universal sterol complex that **** works
    Agree with this.
  13. New Member
    ReneeIngram's Avatar
    Join Date
    Apr 2012
    Posts
    6
    Rep Power
    36
    Level
    2
    Lv. Percent
    38.83%

    According to me, Take natural protein powder.It's best for body building.
  14. New Member
    matt8483's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Oct 2011
    Posts
    494
    Rep Power
    18229
    Level
    18
    Lv. Percent
    99.06%

    Quote Originally Posted by John d
    Thanks for the advice guys!

    @DreamBig. Ive been lifting for about a yea now so I think I have a good amount of muscle, but I just have this stubborn layer of fat on my belly and chest that i cant seem to get rid of. Ima go on an 8 week cut with REALLY strict diet and a few sups to help me in the process. Now I just gotta figure out wat I can stack the PES Erase Pro with. You have any sugjestions?
    You've been lifting for a year. Dude, **** doesn't happen overnight. Belly fat is usually the last thing to per fect. Just keep ur workouts intense and through in some cardio. The key is consistency. And stop worrying about fat burners. And stop worrying about what stack ur taking. There is plenty of time for that. As fresh as u are to lifting, i would just take a multi and some protein. If ur not sweating, workout harder and the fat will come off. That's if ur diet is in check.
  15. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,766
    Rep Power
    2850133
    Level
    79
    Lv. Percent
    86.58%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    kre alk is a joke....mono or mcc is cheaper and just as effective. whats your age?
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  16. Banned
    Borispili's Avatar
    Stats
    5'5"  200 lbs.
    Join Date
    Apr 2012
    Posts
    490
    Rep Power
    0
    Level
    20
    Lv. Percent
    22.22%

    was it just me or did sterol make u uber horney too? also have u taken anything similar im looking for things like it
  

  
 

Similar Forum Threads

  1. Trenadrol/Hdrol/Epi (ADVICE ADVICE ADVICE)
    By TrapMonster in forum Anabolics
    Replies: 9
    Last Post: 01-20-2012, 08:01 PM
  2. Replies: 1
    Last Post: 04-20-2011, 07:20 PM
  3. what is the best suplement for height??
    By Ciamprone in forum Supplements
    Replies: 44
    Last Post: 09-01-2008, 08:32 PM
  4. Suplement Company Spam!
    By T-Bone in forum Supplements
    Replies: 5
    Last Post: 11-11-2007, 05:23 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in