Jajane's new youtube channel! Motivation! Follow along on our Journey!

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    Jajane's new youtube channel! Motivation! Follow along on our Journey!



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    2nd training video, Hardcore gym we nicknamed "the Dunge! short for Dungeon! haha
    http://www.youtube.com/watch?v=fukQg...eature=related
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    New video 7 weeks out! MOTIVATION http://www.youtube.com/watch?v=GP8kN...HVx47xXjdy2qIu
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    Just found this!! Ima subscribe!
    I pick things up... and i put em down...
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    You from Pittsburgh? Saw the thingy on car mirror
    I pick things up... and i put em down...
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    Quote Originally Posted by evandem27 View Post
    You from Pittsburgh? Saw the thingy on car mirror
    Hey! I just graduated from the University of Pittsburgh, but I actually live north of Pittsburgh (1hour away). Oh you seen Jared's crazy voo doo head with the pittsburgh steelers ribbon thing on his mirror! haha I gotcha
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    New video next week or maybe when I am 5 weeks out. I am going to try to get a leg day session, but it's hard with jared and my schedules. We usually do friday night or saturday videos and legs falls on tuesday. We will see! Any suggestions music/video wise, let me know!
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    Definitely following this. Just a suggestion, but you may want to film yourself practicing your posing. It would really help with measuring your progress, plus several ppl here to critique your form and give some tips.
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html
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    Quote Originally Posted by Legacyfighter View Post
    Definitely following this. Just a suggestion, but you may want to film yourself practicing your posing. It would really help with measuring your progress, plus several ppl here to critique your form and give some tips.
    Thanks legacy!
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    Subbed! Like the vids man!
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    Quote Originally Posted by RJW719 View Post
    Subbed! Like the vids man!
    Great to have you, thanks!
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    im in....good vids
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    Quote Originally Posted by hvactech View Post
    im in....good vids
    Thanks! Next video is already been filmed and we are editing tomorrow... it will be up on Monday, we got some good music and hard training as always. 5 weeks out (getting shredded)
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    can i recommend a color video, i would like to see the physiques more in depth
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    Okay we always start the intro with color then go to black and white, however; we will do the opposite this time and go black and white then color. Good suggestion!
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    Need to work on that deadlift form, not the worst but not the best either.
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    Quote Originally Posted by SweetLou321 View Post
    Need to work on that deadlift form, not the worst but not the best either.
    I'd rate it fair. Depends on who your talking about. Ritz needs to really work on his form he rounds his back too much, when i start to hit the mid 500's my form starts to go (use less hips)and start to round slightly. Thanks
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    Quote Originally Posted by JajaNe20 View Post
    I'd rate it fair. Depends on who your talking about. Ritz needs to really work on his form he rounds his back too much, when i start to hit the mid 500's my form starts to go (use less hips)and start to round slightly. Thanks
    Whoever was in the second vid you posted. I did not see all of the third vid. He also goes to slow which puts him even more at risk for injury.
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    Yah that's Ritz. Not me, good call though
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    Quote Originally Posted by JajaNe20 View Post
    Yah that's Ritz. Not me, good call though
    I saw your deadlift, hard to tell from the angle but your hip locked up before the weight came up, you hitched at lockout, It looks like your back might be rounded before you pull, your pulling straight up and not back, also try to get your shoulder behind the bar. No need to injuries.
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    thanks for the input lou!
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    Damn dude these are great!!! Just to make sure..your'e "skitz" right?
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    Quote Originally Posted by ISU152 View Post
    Damn dude these are great!!! Just to make sure..your'e "skitz" right?
    Thanks bro I appreciate it! Yeah that's correct.
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    Quote Originally Posted by JajaNe20 View Post
    Thanks bro I appreciate it! Yeah that's correct.
    Well good luck with your competition man! What comp are you doin??
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    NGA natural pittsburgh (pro qualifier)
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    That's great man! What do you think your'e weight will be at the comp? Lookin pretty damn lean so far
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    I dont know probably between 192-195
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    Quote Originally Posted by JajaNe20 View Post
    I dont know probably between 192-195

    Nice, well I'm gonna keep following along, good luck man!
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    Quote Originally Posted by JajaNe20 View Post
    thanks for the color version, you can really see the physiques that way...now another request would be color poses....
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