Hey guys i gave been out of the game for a while been working on some posture strengthing n now that my physic has gone to crap I'm ready to bulk up again. Last time I bulked up I got a gut n I didn't really mind it Cuz I was so happy to just be gaining . But this time a wanna try to keep much fat off as I can.. will my gains be a lot slower?
At the moment I don't have abs but u can see my hip bones at least. Im trying to keep that. Im just seeing how u guys feel about lean bulking vs bulking ect. I have actually never done a cut diet in my life as I use to be super small. But now that I'm getting older by body does hold fat round my gut so I'm just a little affriad that if I do gain some fat I'm not sure how hard it will be to burn it off..? And I def don't wanna do anything counter productive. Thoughts??