AndroHARD and AndroSHRED - Tips for Body Recomp

  1. AndroHARD and AndroSHRED - Tips for Body Recomp


    If you are in Body Recomp mode, aka you are attempting to lean out, harden up and reveal the existing muscle you have. The two products MuscleGELZ carries are EXCELLENT choices to use for a body recomp phase.

    Also the combination of these two items is even that much better.

    Standalone, if you had to choose, here is some info to help you.

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    If you want to harden up, increase lean muscle, improve libido and increase strength then choose the AndroHARD. Remember this is epiandro and randro combo and it converts to DHT.

    If you want primarily fat loss, not concerned about adding new strength or muscle per say, but really just reducing overall bodyfat, improving metabolism and having an anti-cortisol effect, which may help reduce daily stress, then choose the AndroSHRED.

    If you can afford to use both. Use both. I personally like to use no less then 300mgs of each product ED myself in my clients.

    So remember 3pumps of either product= 1mL or 1 serving


    Tips for a Successful body recomp:

    1) Diet. Dial in your diet. Track your eating habits for a week or two, very carefully and see what your actual caloric intake is. Also calculate your Protein to Carbs to Fats ratio. Adjust these numbers to your new goals.

    2) Increase Protein intake. Increasing Protein and decreasing carbs and fats is always going to have a better effect when dieting, or in a body recomp. Pretty basic. A very common starting ratio for many people is 50-25-25 (proteins to carbs to fats) Mind you I am not saying this is ideal for everyone, but this is a solid starting point if you currently are looking to increase protein intake. Plus it's realistic, because getting 50% protein as is, in your diet, will not be simple. Strategize the foods you will need.

    3) Increase Cardio (May I suggest some sprint cycles? Sprint 100meters and walk 2-300. Or on a treadmill, sprint 30 seconds, and walk for 60 seconds..and repeat. )

    3) Increase Rep Ranges (maybe try sets of 20 reps?)

    4) Increase Volume - Being careful not to "overtrain" per say but maybe increase the number of total sets you are doing.

    5) Decrease rest periods (try 30 or 60 second rest periods) You may not be as strong initially when changing up your routine.

    6) Stretch at the end of your workouts

    7) Make sure you are hydrated, getting rest, and you are sleeping well for best results!

    8) Eat smaller meals and eat more often. You may see a better result in a body recomp with this method.

    9) Lift explosively. Using moderate weight and lifting safely, use explosive speed reps. This combined with any DHT style compounds should show improvements in fast twitch fiber strength and also this will tend to harden you up more as well.

    10) Exhale your air on your ab exercises. On the "concentric" portion of the lift, breathe all of your air out. Remove as much air as you can from the stomach to see a better result.

    11) Introduce AndroHARD, or AndroSHRED or both. My personal suggestions to you: Use 5-600mgs of AndroHard ED. Use 3-400mgs of AndroShred each day.. Wake up in the am and apply 6-9 pumps of AndroHard and 3-6 pumps of AndroShred to the shoulders, arms or abdominals. Again either mid day or at night time, apply the same dosage again.

    Make sure you do not cross contaminate anyone. If you have kids/gf...the topical solutions even though absorbed into the skin "can" be absorbed by others in small amounts by touching your skin.



    Good luck and enjoy!!!

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  2. Quote Originally Posted by WesleyInman View Post
    If you are in Body Recomp mode, aka you are attempting to lean out, harden up and reveal the existing muscle you have. The two products MuscleGELZ carries are EXCELLENT choices to use for a body recomp phase.

    Also the combination of these two items is even that much better.

    Standalone, if you had to choose, here is some info to help you.

    Name:  musclgelzcomboSMALL.jpg
Views: 364
Size:  24.5 KB

    If you want to harden up, increase lean muscle, improve libido and increase strength then choose the AndroHARD. Remember this is epiandro and randro combo and it converts to DHT.

    If you want primarily fat loss, not concerned about adding new strength or muscle per say, but really just reducing overall bodyfat, improving metabolism and having an anti-cortisol effect, which may help reduce daily stress, then choose the AndroSHRED.

    If you can afford to use both. Use both. I personally like to use no less then 300mgs of each product ED myself in my clients.

    So remember 3pumps of either product= 1mL or 1 serving


    Tips for a Successful body recomp:

    1) Diet. Dial in your diet. Track your eating habits for a week or two, very carefully and see what your actual caloric intake is. Also calculate your Protein to Carbs to Fats ratio. Adjust these numbers to your new goals.

    2) Increase Protein intake. Increasing Protein and decreasing carbs and fats is always going to have a better effect when dieting, or in a body recomp. Pretty basic. A very common starting ratio for many people is 50-25-25 (proteins to carbs to fats) Mind you I am not saying this is ideal for everyone, but this is a solid starting point if you currently are looking to increase protein intake. Plus it's realistic, because getting 50% protein as is, in your diet, will not be simple. Strategize the foods you will need.

    3) Increase Cardio (May I suggest some sprint cycles? Sprint 100meters and walk 2-300. Or on a treadmill, sprint 30 seconds, and walk for 60 seconds..and repeat. )

    3) Increase Rep Ranges (maybe try sets of 20 reps?)

    4) Increase Volume - Being careful not to "overtrain" per say but maybe increase the number of total sets you are doing.

    5) Decrease rest periods (try 30 or 60 second rest periods) You may not be as strong initially when changing up your routine.

    6) Stretch at the end of your workouts

    7) Make sure you are hydrated, getting rest, and you are sleeping well for best results!

    8) Eat smaller meals and eat more often. You may see a better result in a body recomp with this method.

    9) Lift explosively. Using moderate weight and lifting safely, use explosive speed reps. This combined with any DHT style compounds should show improvements in fast twitch fiber strength and also this will tend to harden you up more as well.

    10) Exhale your air on your ab exercises. On the "concentric" portion of the lift, breathe all of your air out. Remove as much air as you can from the stomach to see a better result.

    11) Introduce AndroHARD, or AndroSHRED or both. My personal suggestions to you: Use 5-600mgs of AndroHard ED. Use 3-400mgs of AndroShred each day.. Wake up in the am and apply 6-9 pumps of AndroHard and 3-6 pumps of AndroShred to the shoulders, arms or abdominals. Again either mid day or at night time, apply the same dosage again.

    Make sure you do not cross contaminate anyone. If you have kids/gf...the topical solutions even though absorbed into the skin "can" be absorbed by others in small amounts by touching your skin.



    Good luck and enjoy!!!

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Views: 324
Size:  36.1 KB
    How many pumps of Androhard would get you 500mg of each per day?
    Thanks
    •   
       


  3. Quote Originally Posted by AndroRage View Post
    How many pumps of Androhard would get you 500mg of each per day?
    Thanks


    Well for both products, 3 pumps= 1mL. So if you wanted 500mgs you want do do 15 pumps daily.

    Make sure you break it up into 2 dosages. I prefer early am and then mid afternoon. Some users are reporting if they take it right before bed it keeps them up at night.

    Also, on the AndoHard, I personally love it at 600mgs per day, but there are alot of reviews where guys going above 400mgs per day have pretty extreme aggression.

    Remember this converts to DHT which is very very powerful.

    Can't say enough good things about this combo.

    Hope this info helps!!!
    Lightweight Sponsored Bodybuilder/Strongman Competitor- Iron Mag Labs "WES15" for 15% off
    Iron Mag Labs=- www.ironmaglabs.com /Iron Mag Research- www.ironmagresearch.com / "WES20" for 20% off at MA Labs- www.masupps.com

  4. Awesome!

  5. Quote Originally Posted by WesleyInman View Post
    Well for both products, 3 pumps= 1mL. So if you wanted 500mgs you want do do 15 pumps daily.

    Make sure you break it up into 2 dosages. I prefer early am and then mid afternoon. Some users are reporting if they take it right before bed it keeps them up at night.

    Also, on the AndoHard, I personally love it at 600mgs per day, but there are alot of reviews where guys going above 400mgs per day have pretty extreme aggression.

    Remember this converts to DHT which is very very powerful.

    Can't say enough good things about this combo.

    Hope this info helps!!!
    It's abit late here and I'm tired. Sorry if stupid question...

    So to clarify is it 3 pumps (1ml) which equates to 50mg Andro and 50mg Epi-Andro ?

    Or 1 pump equates to 50mg Andro and 50mg Epi Andro?

    Think you meant first but just so I'm understanding it correct

    And 10 pumps per day would be approx 300mg total (as advertised for 2 months supply)

    Thanks again bro
    •   
       


  6. Finally bit the bullet and purchased androshred. Cant wait!
    When you are a wolf, all sheep are the same.

  7. Quote Originally Posted by HTGduck View Post
    Finally bit the bullet and purchased androshred. Cant wait!
    Looking forward to your review!
    MileHighKratom, StraightUpKratom representative Use coupon:mace15 for 15% OFF your next order either sites MileHighKratom.com

  8. Quote Originally Posted by AndroRage View Post
    It's abit late here and I'm tired. Sorry if stupid question...

    So to clarify is it 3 pumps (1ml) which equates to 50mg Andro and 50mg Epi-Andro ?

    Or 1 pump equates to 50mg Andro and 50mg Epi Andro?

    Think you meant first but just so I'm understanding it correct

    And 10 pumps per day would be approx 300mg total (as advertised for 2 months supply)

    Thanks again bro
    3 pumps of either product =1mL.

    On the AndroHARD, the product is comprised of 50mgs of epiandro and 50mgs of randro per 1mL. This means if you wanted to do 300mgs of the product total, which would be 150mgs of epiandro and 150mgs of randro, you would then need to do 9 pumps total per day.

    Does this help?
    Lightweight Sponsored Bodybuilder/Strongman Competitor- Iron Mag Labs "WES15" for 15% off
    Iron Mag Labs=- www.ironmaglabs.com /Iron Mag Research- www.ironmagresearch.com / "WES20" for 20% off at MA Labs- www.masupps.com

  9. Quote Originally Posted by WesleyInman View Post
    3 pumps of either product =1mL.

    On the AndroHARD, the product is comprised of 50mgs of epiandro and 50mgs of randro per 1mL. This means if you wanted to do 300mgs of the product total, which would be 150mgs of epiandro and 150mgs of randro, you would then need to do 9 pumps total per day.

    Does this help?

    Very much,

    Thank you. I'm in uk and it this much available, you guys should get this over here... We like our prohormones products here

  10. Quote Originally Posted by AndroRage View Post
    Very much,

    Thank you. I'm in uk and it this much available, you guys should get this over here... We like our prohormones products here
    I used to have a seller in the UK but the issue is that the fees are insane. Also they tend to charge crazy money to the customer just to accept the package.

    Anyways if you are serious and need some units sent to the UK, simply PM me at "[email protected]" and I can make it happen for you. Just to warn you base shipping is going to cost you $22-24.50 for a bubble priority mailer. That is what we pay at the post office!!

    Thank you
    Lightweight Sponsored Bodybuilder/Strongman Competitor- Iron Mag Labs "WES15" for 15% off
    Iron Mag Labs=- www.ironmaglabs.com /Iron Mag Research- www.ironmagresearch.com / "WES20" for 20% off at MA Labs- www.masupps.com
  11. AndroHARD and AndroSHRED - Tips for Body Recomp


    I ordered 2 bottles of Androhard from Muscle Gelz, the order says it's complete but I didn't get a tracking number. Is that normal? Not a big deal, just curious.

    Edit: got the AH in the mail today. Took 2 days.

  12. Quote Originally Posted by DWeaver View Post
    I ordered 2 bottles of Androhard from Muscle Gelz, the order says it's complete but I didn't get a tracking number. Is that normal? Not a big deal, just curious.

    Edit: got the AH in the mail today. Took 2 days.
    THANK YOU!!!!!!!!

    Check your spam box and other folders. Search the term SHIP CENTRAL.

    Depending on what time you ordered it, it would have shipped today. If not then it will 2morrow.

    Let me know if you find it in a spam or junk folder
    Lightweight Sponsored Bodybuilder/Strongman Competitor- Iron Mag Labs "WES15" for 15% off
    Iron Mag Labs=- www.ironmaglabs.com /Iron Mag Research- www.ironmagresearch.com / "WES20" for 20% off at MA Labs- www.masupps.com

  13. I got it in the mail today

  14. Quote Originally Posted by WesleyInman View Post
    THANK YOU!!!!!!!!

    Check your spam box and other folders. Search the term SHIP CENTRAL.

    Depending on what time you ordered it, it would have shipped today. If not then it will 2morrow.

    Let me know if you find it in a spam or junk folder

    I received it yesterday thanks. Couple of questions...... some of my daily stables are PES Shift, PowerMax, Berberine and OL's Bloodshed war. You see any reason I can't continue these while I'm taking Androhard and 4-DHEA? I'm not going to do a log but I will do a review with before and after pics.

  15. Hoping my AndroShred arrives today!!
    When you are a wolf, all sheep are the same.

  16. If one is on TRT testim 100mg/day would there be a need for pct with this combo?

  17. Quote Originally Posted by dukes3577 View Post
    If one is on TRT testim 100mg/day would there be a need for pct with this combo?
    If you come off HRT then yes you must use a PCT protocol.

    If you are running HRT with this combo, it makes a wonderful combo. I have several of my own clients on HRT dosages running this combo and every single one of them love this product combo.

    It truly is remarkable

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    Iron Mag Labs=- www.ironmaglabs.com /Iron Mag Research- www.ironmagresearch.com / "WES20" for 20% off at MA Labs- www.masupps.com

  18. How about OCT? And if so would something like kindsguard suffice?

  19. Today is my 2nd day. Just put two pumps on the testicles... Didnt have any negative burning feeling. I put supernova on my boys once and It felt like I dipped my sack in a bucket of icy-hot.
    When you are a wolf, all sheep are the same.

  20. ^^ bump ^^
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    Iron Mag Labs=- www.ironmaglabs.com /Iron Mag Research- www.ironmagresearch.com / "WES20" for 20% off at MA Labs- www.masupps.com
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