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Health Recipes That DON'T Suck Balls....

  1.  08-15-2011  06:59 PM
    Registered User MuscleGauge1's Avatar
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    Lightbulb Health Recipes That DON'T Suck Balls....


    Don't you hate when people say "uhmm this tastes good and it tastes like poo?" Well I want this thread to be ALL about the health recipes and protein recipes that ACTUALLY TASTE REALLY REALLY GOOD. I've got a few to start it off!!! Let's see what you all come up with!!!


    First Up,
    Steak CHILI(POW WOW!!!!)
    Steak Chili:

    12 oz thinly sliced round steak
    1/2 cup corn (I put it in frozen)
    1/2 large (or 1 small) green pepper diced
    1/2 cup diced onion
    1 can diced green chilis (4.5 oz)
    9 Jalapeno pepper slices (diced)
    14 oz can diced tomatoes (slightly drained)
    1 tsp. cumin
    Few Dashes Cayenne Pep. Flakes (depends on how much hair is on your chest)
    1 can chili style (pinto and kidney) beans slightly drained (I use heinz)

    Spray nonstick pan with cooking spray. Cook beef fully. Add remaining ingredients. Simmer covered 20 minutes. Simmer uncovered 20-30 minutes (until desired consistency).

    Makes 6 servings. Nutrition per serving: 236 cals 23 protein 5 fat 24 carbs 6 fiber
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  2.  05-07-2012  11:07 PM
    Registered User p.ejaculation's Avatar
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    Hey man!

    Where did you learn this recipe? Are you a cook? It looks very yummy and a bit curious.. what does Few Dashes Cayenne Pep. Flakes for?

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  3.  05-18-2012  08:00 PM
    Registered User MuscleGauge1's Avatar
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    Cayenne pep is for flavor buddy.

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