okay, so a while ago i started a thread about not feeling sore or gaining any extra mass/losing bf from x factor. Today i was reading about cinnamon and came across this statement:
"Cinnamon's ability to lower the release of arachidonic acid from cell membranes also puts it in the category of an "anti-inflammatory" food that can be helpful in lessening inflammation."
taken from:WHFoods: Cinnamon, ground
now, i eat ALOT of cinnamon, in my 3 bowls of oats a day and cup of cottage cheese before bed. When i say alot i mean i drench my food in it. Now could this be the reason for x factor not working?
and if it is can i cut out all cinnamon from now on and still get the benefits? I am currently on day 38.(and i hear you still make gains 2 weeks after your last dose)
If i had the money i would just buy another bottle and add it on to the cycle so it would be like a full cycle, but this just mafe me feel like i wasted alot of time and money on a supplement that has gotten amazing reviews and i feel would have done alot for me.