Ok ladies and gents just wanted to share my thoughts on MN's X Factor. I bought these bottles myself so I have no bias here. And also for $hits and giggles I didn't read anything about Xfactor I just bought it as I heard it was a good supp. I did this because I think all too often we read the label claims and any little change that has to do with what the supp is supposed to do we credit the supp.
Anyway currently taking 4/day, 2 in the morning with breakfast then two after my workout with a meal. Been taking it now for almost 3 weeks and have noticed some nice things happening. I haven't noticed a huge increase in size but what i have noticed is a nice strength increase. I just flat out feel stronger in the gym. The second and probably the most important benefit is I'm having ZERO knee pain when doing cardio. I have PFS Patella Femoral Pain Syndrome and my knee's usually bother me when I run or even go down stairs. Well lately I've been doing a lot of cardio to get ready for the beach and a few days ago I realized that I have no pain in my knee's. I didn't even noticed until the wife asked how my knee's were. I thought for a second wow they feel pretty damn good.
ANyway thumbs up from me on this one hopefully down the road I'll get some nice lean mass as well.