Reshaping the “Good Guy” Vs. “Bad Guy” Fat Paradigm: ArA

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In this final installment, industry icon Will Brink breaks down the rapidly changing model of understanding fatty acids. It isn't nearly as simple as researchers used to believe: omega-3 being good, and 6 being bad. In fact, the more scientific literature emerges on the topic, the more we see a need for consuming and placing an emphasis on omega-6 fatty acids such as Arachidonic Acid.

Arachidonic acid (ARA):
 

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