supplemental exercises?

  1. New Member
    milkmuscles's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Oct 2007
    Posts
    23
    Rep Power
    97
    Level
    5
    Lv. Percent
    32.2%

    supplemental exercises?


    I was just curious, do you guys go the gym and lift weights as well your regular MMA training? I can't seem to find the time or energy to lift after training, is it something that will eventually come after I become acclimated better with training?

    If you do, what types of lifting do you typically do to supplement with your training?

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,229
    Rep Power
    963207
    Level
    92
    Lv. Percent
    37.02%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Check out my logs and reviews. I go into detail about my supplementation, cardio/conditioning routines, and strength training.
    M.Ed. Ex Phys
  3. Senior Member
    grila jujitsu's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Apr 2007
    Age
    29
    Posts
    2,564
    Rep Power
    1374
    Level
    38
    Lv. Percent
    45.15%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Rodja View Post
    Check out my logs and reviews. I go into detail about my supplementation, cardio/conditioning routines, and strength training.

    Hey Rodja, hope things are getting better for you my friend!

    -GJJ
    •   
       

  4. New Member
    milkmuscles's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Oct 2007
    Posts
    23
    Rep Power
    97
    Level
    5
    Lv. Percent
    32.2%

    Quote Originally Posted by Rodja View Post
    Check out my logs and reviews. I go into detail about my supplementation, cardio/conditioning routines, and strength training.

    I'm trying but I can't seem to track down the logs that your talking about, I've searched posts by you, maybe I'm doing it wrong? It's rather difficult to filter through all of the posts by you, your names all over this awesome site! which is a good thing btw I wasn't hating, I wish I had that knowledge!

    Also, I noticed your an avant rep, I've been interested in napalm for some time, repping aside, do you stand by this product?
  5. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,229
    Rep Power
    963207
    Level
    92
    Lv. Percent
    37.02%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Search under threads started by me instead of just posts. There are several logs on there while I am training for a fight and others when I am in "off-season" mode.

    I stand by Napalm when used in conjunction with a solid training program. The testimonials on this site speak for themselves.
    M.Ed. Ex Phys
  6. Diamond Member
    VolcomX311's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Oct 2007
    Posts
    13,250
    Rep Power
    78136
    Level
    70
    Lv. Percent
    66.21%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    You've Been Rodja'd!
    NSCA - CSCS
  

  
 

Similar Forum Threads

  1. Favorite Supplemental Carb Source.
    By AABigRick in forum Supplements
    Replies: 38
    Last Post: 08-21-2009, 06:41 PM
  2. Ab exercises
    By DerickVonD in forum Training Forum
    Replies: 7
    Last Post: 07-28-2009, 11:00 AM
  3. Pec Exercises
    By WannabeBatman in forum Bulking
    Replies: 4
    Last Post: 04-07-2009, 10:42 PM
  4. Some of the best exercises you never do
    By exnihilo in forum Powerlifting/Strongman
    Replies: 2
    Last Post: 06-01-2006, 09:36 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in