The big D, your body's defense against the big C

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    The big D, your body's defense against the big C


    If you aren't getting in vitamin D, you are definitely missing out on a plethora of positives.

    Cancer Fighter
    Immune Boost
    Fat Buster
    Test Booster
    Mood Booster

    the list goes on.

    Needless to say, get Cal-Mag!
    Millennium Sport Technologies Cal-Mag Citrate w/D3 (240 Caps): Discount Cal-Mag Citrate w/D3 Supplements

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    I love vitamin D
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    Nice, I think 500iu is under-dosed though. I take 5000iu almost daily, get it at Sam's Club 400 pills per bottle. It would be nice to see 2500iu, research shows more and more that a higher dose is safe and the benefits continue to improve as well. I like the idea of all three in one though.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
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    Quote Originally Posted by oufinny View Post
    Nice, I think 500iu is under-dosed though. I take 5000iu almost daily, get it at Sam's Club 400 pills per bottle. It would be nice to see 2500iu, research shows more and more that a higher dose is safe and the benefits continue to improve as well. I like the idea of all three in one though.
    there are 240 caps per bottle, you could mega dose, but i wouldn't be dosing the cal-mag all at once.
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    If you pair it with MVP your now at 1100iu.
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    Quote Originally Posted by TMCCLUNG View Post
    If you pair it with MVP your now at 1100iu.
    you stole my answer!!
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    also, the suggested dosing on the bottle of cal-mag would put you pretty close to 5000iu's per day.
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    Is there a problem taking calcium with magnesium or is that when it comes to zinc?
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    Quote Originally Posted by runner_79 View Post
    Is there a problem taking calcium with magnesium or is that when it comes to zinc?
    I'm pretty sure that is Zinc. That is way MST suggests taking ZMK alone before bed. Please correct me if I'm wrong MST guys.
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    calcium and zinc can have interactions, it can depend on the dose though
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