Chris Popovich's IPA Bench Meet Results

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    Chris Popovich's IPA Bench Meet Results


    First of all, I would like to thank both of my sponsors, Millennium Sports Technologies and also Critical Bench. It's an honor to have sponsors and I'm thankful.

    This was a long time coming and a huge personal goal of mine. Thank you to everyone who has helped me a long the way, either by encouragement, patience (thanks wife!) or great supplements.


    Oct 23rd IPA Bench Meet

    I weighed in at 269 lbs.

    Warmups

    Bar * 10 * 2 or 3 sets
    135 * 10
    225 * 3
    275 * 1
    325 * 1
    375 * 1
    425 * 1

    1st Attempt: 470 lbs, 3 white lights, PR!

    YouTube - Chris Popovich 470 Bench

    2nd Attempt: 500 lbs, 3 white lights, PR!

    YouTube - Chris Popovich 500 Bench

    3rd Attempt: 510, gassed, no lift. It was actually pretty close.

    I ended up winning 1st place in the raw professional bench only division. I'm very happy about that!

    Stuff I used for this meet: a lot.

    This meet was pretty much the culmination of my training and supplement knowledge. MST products that helped me a long the way are as follows:

    -MVP-365 & ZMK: I take these every day, no exceptions.
    -MycoGreen: I take this every day too, mostly b/c it makes my stomach feel better!
    -Ragnarok: This is big. I love this creatine and play with the caffinated & non-caffinated versions to suit my goals. Simply put, it works and works well, and tastes good too. Can't lose.
    -RPG: Keeping in mind my goals are a little different than the average person, I take a big scoop of this on my heavy training days mixed with Ragnarok. I was a hard sell with BCAA's, but RPG won a spot on my supplement shelf. I like it!
    -CRE-02: Good stuff. I personally like Ragnarok better, but why not use both? I add CRE-02 on heavy training days.
    -Athlytes: Didn't help so much with the heavy work, but stopped the cramping from all the volume and cardio I did. Very important!

    I use other MST products, but these are the ones that helped me smash that 500.

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    great work brother....tearin it up as usual!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
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    Congrats, Chris!
    •   
       

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    AWESOME!!!
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    very nice work big fella!
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
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    Congrats man! I've always looked at these athletes and weight lifters and wondered what supps they used to get so good. Glad it was MST! Incomparable company.
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    CJ you are the man, out****instanding brudda !!!
  

  
 

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