CE-2 A full 2 hours before a w/o?

  1. CE-2 A full 2 hours before a w/o?


    Is this optimal? Anyone have different experiences? Thanks


  2. by "ce-2" i'm guessing you mean Cre-02?

    If thats the case, then you can play around with the dosing time to see what works best for you. Anywhere from 30-120 minutes seems to be the range in which people get the best results.

    I personally go for around 45 minutes and it works great.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  3. Quote Originally Posted by Whacked View Post
    Is this optimal? Anyone have different experiences? Thanks
    I had no problems using Cre-02 2 hours pre-resistance training (1 hour pre-cardio). Worked fine for me. See my mini-review on it: http://anabolicminds.com/forum/mille...ni-review.html.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
    •   
       


  4. 60-90 minutes works great for me, I've even taken it 3 hours before a run and it worked fine. Besides it being very potent, it seems to last along time, I can vaguely compare it to how long c5 lasts in my system ( which is about 8-10 hours )

  5. Thanks

  6. Quote Originally Posted by Whacked View Post
    Thanks
    anytime buddy...anything you need to know, just give a shout
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  7. About an hour works for me, but I wouldn't sweat up to 2 hours.

  8. Quote Originally Posted by Whacked View Post
    Is this optimal? Anyone have different experiences? Thanks
    In my opinion 2 hours is optimal for at least the first few doses. After that you should be able to assess your personal timing a little better. People who say 30-60 minutes works best for them have very fast digestion so play it by ear. I personally have to take it at least 90 minutes pre workout for best results and this seems to apply to about 85-90% of CRE-02 users.

  9. well excuse ME and my fast digestion
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  

  
 

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