What would I be missing out on if I mixed amino's with Ragnarok?

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    What would I be missing out on if I mixed amino's with Ragnarok?


    I've been using Ragnarok caffeine free for the past month. I've been trying to find something better but Ragnarok really has all the bases covered.

    I have been taking Ragnarok about an hour after my oats & whey w/o carbs then about 45mins later 1 serving of purple wraath and some carbs immediatly pre-workout and during. I work 10 hours a day so I'm always in a time crunch. What benefits of Ragnarok would I be missing out on if I mixed PW with Ragnarok?

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    None The carbs if you take them might make the Ragnarok hit a bit slower depending on what type of carbs, but there's really no issue at all. Most Pre-WO supps have carbs and/or peptides anyways , think NO Shotgun (PreWO + AA's+Carbs) or JP8 (PreWO + Carbs)
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    Quote Originally Posted by Steveoph View Post
    None The carbs if you take them might make the Ragnarok hit a bit slower depending on what type of carbs, but there's really no issue at all. Most Pre-WO supps have carbs and/or peptides anyways , think NO Shotgun (PreWO + AA's+Carbs) or JP8 (PreWO + Carbs)
    How come it says to wait an hour after a protein shake then?
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    You'd be perfectly fine mixing the two..and i've done so myself quite a few times. Mixed Rok with PW, Xtend, ICE, Growth Factor...and many others.
    Millennium Sport Technologies Representative/Sponsored Athlete
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    Quote Originally Posted by planetfuzz View Post
    How come it says to wait an hour after a protein shake then?
    Most likely to have a relatively empty stomach to see the effects stronger.
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    That's great. Amino's and Ragnarok is almost a perfect pre-workout drink. Can't wait to try it.
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    Quote Originally Posted by planetfuzz View Post
    That's great. Amino's and Ragnarok is almost a perfect pre-workout drink. Can't wait to try it.
    What flavor Rok do you use? PW mixed real well with Warrior Melon!
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    I mix xtend with mine all the time.
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    Quote Originally Posted by CTDeuce View Post
    What flavor Rok do you use? PW mixed real well with Warrior Melon!
    Excellent! I have warrior melon.
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    Quote Originally Posted by planetfuzz View Post
    How come it says to wait an hour after a protein shake then?
    Because Citrulline Malate effects are lessen by the protein. Carbs, no problem, only with protein.
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    Quote Originally Posted by CTDeuce View Post
    What flavor Rok do you use? PW mixed real well with Warrior Melon!
    You weren't lying! It tastes amazing. Not sure what it tastes like...it's just really good.
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    Quote Originally Posted by planetfuzz View Post
    You weren't lying! It tastes amazing. Not sure what it tastes like...it's just really good.
    Yah man! I have no idea what I would call the taste either....but it's a tasty one, haha. Glad you liked it.
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