Age: early 30s, 81kg,186 cm, FFMI 21, currently on a cut at app 12%bf. Have a hard time putting on muscle since ever. Been training for 6 years. My sleep is sh$t (getting a bit better now), I wake up a lot and my stress levels are usually high. I'm trying out escitalopram now for sleep and stress. Been on it for 3 months. My libido is in the gutters because of it. Before it was better but never high. Always low to middle.
Training: 3x a week, full body, app 14 to 20 sets. Cardio 20 - 30 mins x 3 a week. Kcals at 2k at the moment. No supps, except multi vitamin. 1 covfefe a day. Never done any SARMs, PH or AAS. Never taken an Ai, T-booster. Totally natty.
I did some tests, but unfortunately not all at once In any case, I would appreciate some guidance on what to do next.
First test was total T and TSH:
TSH: 3.31 - (0.27 - 4.2 mIU/L)
Total T: 24 - (8,64 - 29 nmol/L)
Next test was a few days later:
Free T: 44,6 (31 - 94 nmol/L)
And today was this:
Estradiol: 22 (11 - 44 ng/L)
DHEA: 11,2 (4,6 - 16,1 umol/L)
FSH: 1.85 (0.95 - 11.95 IU/L)
LH: 2.92 (0.57 - 12.07 IU/L)
Wanted to do free T and SHBG today but the lab needs 2 or more weeks to do those test so I didn't opt for that. I'll go to another lab for that. I know, it sucks I couldn't have done it all on the same day! My endo appointment is in freaking 6 months.
Low FSH and LH coupled with low to medium free t indicates secondary hypo right? Something is suppressing me? But my total t is OK...
Tnx!!!
Training: 3x a week, full body, app 14 to 20 sets. Cardio 20 - 30 mins x 3 a week. Kcals at 2k at the moment. No supps, except multi vitamin. 1 covfefe a day. Never done any SARMs, PH or AAS. Never taken an Ai, T-booster. Totally natty.
I did some tests, but unfortunately not all at once In any case, I would appreciate some guidance on what to do next.
First test was total T and TSH:
TSH: 3.31 - (0.27 - 4.2 mIU/L)
Total T: 24 - (8,64 - 29 nmol/L)
Next test was a few days later:
Free T: 44,6 (31 - 94 nmol/L)
And today was this:
Estradiol: 22 (11 - 44 ng/L)
DHEA: 11,2 (4,6 - 16,1 umol/L)
FSH: 1.85 (0.95 - 11.95 IU/L)
LH: 2.92 (0.57 - 12.07 IU/L)
Wanted to do free T and SHBG today but the lab needs 2 or more weeks to do those test so I didn't opt for that. I'll go to another lab for that. I know, it sucks I couldn't have done it all on the same day! My endo appointment is in freaking 6 months.
Low FSH and LH coupled with low to medium free t indicates secondary hypo right? Something is suppressing me? But my total t is OK...
Tnx!!!