Blasting while on TRT
- 04-21-2013, 12:37 PM
Well I eat a lot of fat on low carb days even up to 200g. Gotta get the cals in and that's with protein at 300.....yest food was low fat cottage cheese fat free cottage cheese fat free cheese on 10 egg whites and one wh ole egg....a low fat chixken sauusage turkey breakfast sausage 10 oz chix ken a salad with low fat blue cheese dressing. Some unsweetened almond milk...red kidney beans low fat homemade protein cheesecake...fat free greek yogurt 3 tablspoons peanut butter 4 tablespoons olive oil and an avocado.....pretty low sat fat and healthy fats if u ask me ooo and 3 fishoil c aps and some mackerel
- 04-21-2013, 01:21 PM
- 04-21-2013, 02:17 PM
I naturally gravitate towards fat and protein foods, unless its a "binge" thing like cookies cakes and starburst Much of it is the fact I drink a whey protein drink ED when I wake up since I am usually somewhat nauseous in the morning. And i like me some wings and steak and burgers lol. SD kills my appetite, yet it works best in the company of high carbs, so I am having a bitch of a time getting enough calories...and insult to injury enough carbs due to my nature. I hate to take in liquid carbs....but damn...But again I have no problem with cholesterol despite taking in mucho saturated fats. Trans fats no. I just don't believe in the whole "cut back on this or that fat in your diet" one bit. If you are genetically predisposed for high cholesterol? its coming for you one way or the other. This is why they have Rx for this very purpose...its beyond your control for the most part.
04-21-2013, 02:44 PM
04-21-2013, 03:06 PM
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04-21-2013, 03:32 PM
04-21-2013, 04:11 PM
04-21-2013, 05:13 PM
A very good video on the subject of cholesterol "Dr. Naina Sachdev discusses cholesterol at A4M Las Vegas 2012" just search Google for the quoted text damn 150 posts...
04-21-2013, 08:28 PM
Also you dont eat enough fat in what you have described above. There is no way you eat 200g of fat.
I tried to eat 150g of carbs next day after a high fat day and it didnt work...for me anyway. Not enough time to adjust. I've found ather ways to get in some carbs but overall your diet is not one of high fat, you are still a sugar burner minus the occasional day when you switch it up a bit.
How many carbs do you eat on high carb days and low carb days?
Just to put in perspective, when you eat fat and carbs at the same time for example, fats get digested first and stored as adipose fat, then the carbs are used for energy. To switch from being a sugar to fat burner it takes a good 7-21 days of low carbing or if you go no carbs at least few days.
04-21-2013, 09:39 PM
04-21-2013, 10:00 PM
04-21-2013, 10:06 PM
04-21-2013, 10:06 PM
04-21-2013, 11:49 PM
TO carb cycle you don't really want to go into ketosis or switch from running on carbs to running on fats....you are looking to increase your fats while cycling carbs from low to medium to high so they don't exert much of the negative effects associated with carbs. And fats carbs fiber and protein all get digested together in a conglomeration, which actually aids in the simple carbs not wreaking so much havoc. Your stomach does not pick and choose what it digests first unless you take in a sugar drink or a tablespoon of fat etc alone.....
04-21-2013, 11:54 PM
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04-22-2013, 07:46 PM
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04-22-2013, 08:37 PM
04-23-2013, 12:05 AM
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04-23-2013, 10:43 PM
04-24-2013, 12:04 AM
I keep seeing guys who use AAS say, "you don't want to lose your doc". Why not? Srs question. If you are gonna blast and cruise anyway, why get stuck on your docs blood test schedule? Why not just go get blood work done when it's convenient for you? 3-4 times a year. I was using tren on my blast, a low dose at that like 200mg per week. Well, my prolactin and Igf came back high. Free test was a little high too. Now he wants to re-test in a month, glucose test- 2 hours drinking crap at his office. I know why my test looked like that but I can't tell him. Now I'm feeling like it's more trouble than it's worth. That and it's always some scheduling screw up, the guys booked for 8 months at a time. Drag. I want to hear your thoughts on this.
"I would be proud to sport that body on the beach, or for a hot date." -Dsade commenting on my pics
04-24-2013, 01:10 AM
Well, because not everyone has experiences like yours and for those that plan to take advantage of the system, being on TRT is a good way to have a portion of your "meds" and allows you a prescription. Plus, it is dirt cheap. It's that simple.
I don't blast/cruise, but my doc started me at 200mg a couple years ago and never asked me to adjust my schedule to see him every 3 months and even though I lowered to 100mg ew, I continue to fill a prescription e3m. So now I just picked up my 3rd extra vial and I just started a new one. I pay $5 a vial and have more than I know what to do with.
04-24-2013, 04:51 AM
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