I was wondering if i was and think i am (getting ready to take week off) overtraining that it would of dropped my thyroid level?i know it drops t-levels which i have i very low level of.My next ? is when i do take this week off no weights or cardio should i eat maint. calories or drop them 2 2000cal with cutting out carbs and mainly eating protein and healthy fats to help out my t-level?Im eating 2400cal now with a 3400cal day once a week but im lifting 7days a week and was doing 7 days of diff cardio med-low,hiit cardio was done in morning fasted.My diet im on now i take in only 140g of carbs but high protein and low fat.