trendyhipster
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I have recently been placed on Test Cyp injections (.35 whatevers twice per week). I am wondering how I should plan my comeback. Should I start lifting to gain muscle, should I just try to lose the weight through cardio or diet? It is my understanding that Test is great for building muscle - but putting on any weight is not really a goal.
I really need to lose a lot of weight. My main psychological block is that when I unknowingly had low T, I would get (can't get out of bed) sick several times a year from working out/running, so now I am really afraid of overdoing it and getting really sick again.
Current weight: 245
Current BF: 39%
Goal weight: 190
Goal BF: <20%
Here a brief background of my story. I am 31 years old and have unknowingly had low T for probably at least 5-6 years. By chance, I got tested about 6 months ago and learned that my levels were extremely low (199). My body is capable of producing T at good levels, but the drugs necessary to make it happen make me emotionally volatile.
Somebody point me in the right direction so that I can get my body back.
I really need to lose a lot of weight. My main psychological block is that when I unknowingly had low T, I would get (can't get out of bed) sick several times a year from working out/running, so now I am really afraid of overdoing it and getting really sick again.
Current weight: 245
Current BF: 39%
Goal weight: 190
Goal BF: <20%
Here a brief background of my story. I am 31 years old and have unknowingly had low T for probably at least 5-6 years. By chance, I got tested about 6 months ago and learned that my levels were extremely low (199). My body is capable of producing T at good levels, but the drugs necessary to make it happen make me emotionally volatile.
Somebody point me in the right direction so that I can get my body back.