soy lecitihin bad?

cumkwakka

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i am looking at several greens powdered products and some of them contain about 2.0 g of soy lecithin per serving

i read it should be good for the brain but i also read anything with soy is bad for thyroid

what do you guys think?
 

corsaking

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Seems to be mixed thoughts about soy. Its a phyto estrogen Dr Shippen in TESTOSTERONE SYNDROME suggests taking it -quote .."SIMILAR IN STRUCTURE TO HUMAN ESTROGENS YET FAR WEAKER....... COMPETES WITH THE FEMALE HORMONE FOR RECEPTOR SITES IN THE BODY AND BLOCK ITS ACTIONS .....STIMULATE THE P450 SYSTEM IN THE LIVER TO MORE ACTIVELY PROCESS AND EXCRETE EXCESS ESTROGEN "

That said though there are mixed thoughts on consuming soy products especially for the older guy
 

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