- 03-04-2008, 12:20 PM
Started my 2 bottles of PSARM today (BOGO offer) and had a few questions.
1. Should it be taken with food or on a empty stomach?
2. What are the best times to take the two doses (besides PreWO)?
3. How much Y is in each dose/cap?
Right now I am doing 30 mintues before Breakfast and 15-30 minutes PreWO.
- 03-04-2008, 12:29 PM
Spread the doses out, If you are takin 4 a day id take 1 morning 2 pre workout and 1 at night.
Im not COMPLETELY sure but its anywhere from 1-3mgs i believe. Theres a set amount in each cap thats the same, i just cant remember exactly.
Hope this helps bro!E-Pharm Rep... PM me with any questions or concerns
- 03-04-2008, 02:27 PM
Yep helps a lot, feels to me like a lot more Y than that in the caps thats why I was asking.
03-04-2008, 05:56 PM
03-04-2008, 10:10 PM
03-05-2008, 05:41 PM
03-05-2008, 08:41 PM
03-09-2008, 01:02 PM
Somthing as simple as taking mine with a tall glass of water helped with the stomach issues.
Serious Nutrition Solutions Representative
03-11-2008, 03:57 PM
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