hug25
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Let me start with i am new to the forums i am posting this here rather supp log because its unsponsored, so dont kill me if its the wrong board
Ive been consistently working out for the past 5 years and have reached a point of plateau, i am currently at 160lbs 7%bf looking to archive at least 10 lbs of weight and an increase in strength
i am currently on my 4th day of the cycle running
m1d andro 6ml per day 2ml 3 times
1- andro 6ml per day 3ml 2 times
will start form xt mid way thru the 4th week
currently taking:
ravage or pre jym
post jym
pro complex gainer
syntha 6
cor whey/anabolic halo (together)
hawthorn
as far as my diet goes i will be getting in 2500, plus the 1000 from the gainer will put me at 3500+ calories
will only run it for 4 weeks as it is my first time running a PH cycle.
today's workout:
close grip bench
95x15
115x15
135x12
155x8
175x6
standing skull crushers
50x15
60x15
70x10
80x6
seated dips
96x30
186x15
236x12
276x8
296x5
barbell curls
70x15
90x12
115x7
dumbbell curls
35x20
40x15
45x12
50x8
55x5
is it normal to start feeling the increased strength and faster recovery, a few days after starting the cycle today i felt like i was pushing past the weight with less struggle than i usually do, which is not normal for me unless i am well rested and had a nice meal before hand.....also and maybe i am dosing it wrong but i have noticed a slight decreased in libido, nothing major, but i know it
will keep updating log through the next 4 weeks
Ive been consistently working out for the past 5 years and have reached a point of plateau, i am currently at 160lbs 7%bf looking to archive at least 10 lbs of weight and an increase in strength
i am currently on my 4th day of the cycle running
m1d andro 6ml per day 2ml 3 times
1- andro 6ml per day 3ml 2 times
will start form xt mid way thru the 4th week
currently taking:
ravage or pre jym
post jym
pro complex gainer
syntha 6
cor whey/anabolic halo (together)
hawthorn
as far as my diet goes i will be getting in 2500, plus the 1000 from the gainer will put me at 3500+ calories
will only run it for 4 weeks as it is my first time running a PH cycle.
today's workout:
close grip bench
95x15
115x15
135x12
155x8
175x6
standing skull crushers
50x15
60x15
70x10
80x6
seated dips
96x30
186x15
236x12
276x8
296x5
barbell curls
70x15
90x12
115x7
dumbbell curls
35x20
40x15
45x12
50x8
55x5
is it normal to start feeling the increased strength and faster recovery, a few days after starting the cycle today i felt like i was pushing past the weight with less struggle than i usually do, which is not normal for me unless i am well rested and had a nice meal before hand.....also and maybe i am dosing it wrong but i have noticed a slight decreased in libido, nothing major, but i know it
will keep updating log through the next 4 weeks
