Hardening Up with LG's Battle Hardener Kit (sponsed)

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SilentSavage0523

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First off i want to thank everyone at LG for giving me a chance to run this new kit and give it one hell of a run. this kit contains their 17-pro andro, the new P Bold, and Form xt( PCT). i will be following the dosing that was included with the kit and will be posted with pictures of the kit and starting pictures of myself. so a little bit about myself:i was running 5/3/1 and liked it but looked over the cube program. i like the different excersizes with each day as far as bench,squat, and deads. diet wise im running a form a carb cycling/carb night, with keeping carbs below 50g a day and on the 9th day i either run a full carb up day or just a night depending on how i am feeling. i had taken some time off recently i had a flare with my a back issue of mine but that is all gone now. i am in full mode now to cut some weight, increase some lifts, and rock this kit. so starting Friday morning will be day one week one. lets get it on.
 

SilentSavage0523

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SilentSavage0523

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As you can see I got some work to do. But I'm ready

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SilentSavage0523

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So day one is in the books. Dosing isn't bad and taste isn't either. The p bold is more sweet seeming and the 17 pro is more mint. Anyway updated weight this morning is 240.1 and getting ready to hit the gym now. Update coming after.
 
love2liftkat

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In! Excited to follow your progress! Good luck! :)
 

SilentSavage0523

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Week 1
Bench - heavy

Upper warm up
Foam roll/upper stretches
3x15-pushups, band pull aparts, band push downs

Workout
Floor press
W/u
135x8
155x8
165x8
Working
170x5x2

Bench
135x2x15

Lat pulldown (wide grip)
110x2x15
Lat pulldown (narrow grip palms facing me)
120x2x15

Close grip bench
115x3x16

Curls
55x3x12

DB shrugs
50x3x15

And done
 
love2liftkat

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Nicely done! Bet your upper body feels great now! ;)
 
hvactech

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in for some results! :)
 

SilentSavage0523

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Today is an off day gonna spend it with the wife and little one. Tomorrow will be squats - explosive so should be a good day
 

SilentSavage0523

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Will update the yesterday workout and today's later this afternoon. Been at work the past two days and crazy busy.
 
love2liftkat

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Will update the yesterday workout and today's later this afternoon. Been at work the past two days and crazy busy.
Waiting patiently! ;)
 
BigRed1974

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I've had some good gains with LG products in the past. Look forward to seeing how this works for you.
 

SilentSavage0523

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Ok here we go. Yesterday's workout
Squat - explosion
Squat
Warm up
45x8
95x8
115x5
135x5

Work sets
140x8x3

Sumo squat
185x1x2

Snatch grip dead
160x5x5

Leg press (blah)
3ppsx4x15

Meadow rows
45x3x12

And done. Legs are smoked
 

SilentSavage0523

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Today's workout
Body day

Push press
45x2x15
55x10
65x8
95x3x10

Curls
55x3x12 wide grip

Drop set curls
75x8. Wide grip
65x8 reg grip
55x8 close grip
45x6. Reverse grip

Snatch grip high pulls
95x3x12

DB flyes
40x3x12

Done. Not bad for a body day/bro day. Got a good pump for sure. And woke up and legs were still full from yesterday workout even though I running low carb so too soon to tell if it's the stack or just a hell of a leg day yesterday. Also not to sore for the beating they took. Will keep updating on fullness.
 
love2liftkat

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Nice job on both seasons!! It's always a nice feeling when your muscles are full and fatigued but not too crazy sore! Keep up the great work! :)
 
hvactech

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Good stuff bud...
 

SilentSavage0523

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Thanks
 
BigRed1974

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Two solid workouts!
 

SilentSavage0523

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Dead s - explosion
Sumo Deads from floor
Warm up
45x8
135x2x8
155x8
170x5

Working set
185x8x3

Snatch grip Deads
155x3x12

Close stance squats
135x3x8

Bb shrugs
225x3x12

GM
95x3x12

Lat pulldown
Wide grip 110x2x12
Close reverse grip 120x2x12

Tri set
Straight arm pulldown/ reverse grip straight arm pulldown/face pulls
90x3x12

Feel like it's starting to lock in. Felt alot more aggressive in the gym today. Really no doms from last squat day and pumped all over today even thought it was a back day. Chest feels full and pumped.
 

SilentSavage0523

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Friday was start of week 2 on kit
Todays workout
Bench-Reps

Warmup
Foam roll upper back
3x15 pushups
3x15 band pull aparts
3x15 band pushdowns

Workout
Incline bench Press
w/u
45x10
95x10
115x2x8
135x5
Working Set
150x1x8

Incline DB Press
35x2x20

Close grip Bench
95x2x12
135x12

DB Fly
25x3x15

Over DB Ext
Drop set
30x20
25x20
20x20
15x20
10x20

Standing BB press
95x3x12
And done.
Was a little bit run down and stressed from work, will be here all weekend and also have a big inspection coming up next week and moving the week after so everything has been just piled on top of each other, but o well I powered through and smashed the workout as hard as I could. Muscles still feel full all day even if I haven’t worked them directly. Almost like a all day pump. Also I have noticed my temper being shorter but not sure if its from the stack or just all the stress.
 
hvactech

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work related stress is the worst! good job on trucking through the workout, keep up the good work!
 

SilentSavage0523

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Thanks it's been crazy lately
 

SilentSavage0523

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Today was cardio 40 liss. Tomorrow is off day since the movers are coming.
 
love2liftkat

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Great work on your training! Hate that things have been so stressful for you lately! I sure hope they ease up soon! :)
 

SilentSavage0523

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I'm off duty today tomorrow.then last day is 28th then report to new unit June 16
 

SilentSavage0523

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Squat - heavy
Normal lower warm up
Squat
W/u
45x2x15
135x8
160x3x5
Working seta
185x5x2

Good morning
95x3x8

Leg press
2ppsx3x20

Ghr
60

Leg curls
Drop sets
2x50

Leg ext
Fst-7

Needless to say my legs are smoked. I must of been a sight dragging myself back to my truck across the parking lot.
 

SilentSavage0523

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Update on the kit itself. I am noticing more aggression in the gym and also focus but that may be from dosing time. Sex drive is up also but both these things are good in my eyes. Taste wise the p bold and 17 pro andro are good to go. One is slightly minty and the other sweet but neither are overpowering. I haven't noticed any kind of after taste either. On to dosing the p bold is twice a day so I hit that as soon as I get up in the morning and the second one in the evening usually around 6 or 7. The 17 pro is four times a day so I usually get the first two in before noon then the third mid day and the last dose right when I lay down for bed. My second or third dose is done pre workout just depends if I work out in the morning when I'm off or afternoon when I'm at work. I'm only midway through week 2 and have noticed some leaning up so I can't wait to see what the rest of the run gives me.
 

SilentSavage0523

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Aggression may be up a bit more than I thought. I did just completely lose my **** at academy on some crossfit dbag ( sorry if I offended I say crossfit because he was decked out in Reebok crossfit gear but was only about 120 pounds ) anyway I was looking for a shoe and everytime I pulled one the box only had one shoe in it and I had a employee helping me look and this guy keeps stopping asking about wanting more colors in some shoe and she kept being nice telling him she would help him when she was done with me but he kept stopping her. Finally I had enough and jumped his ****. I'm pretty sure I called him donkey fuking crossfitter but can't be sure I think I blacked out lol just thought I would share
 
hvactech

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Donkeys are known for their superior crossfitting skills...
 

SilentSavage0523

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Not a major day just hit up some weak points and cardio.
Kit note: I can tell it's really helping with recovery since not really sore at all after the squat day yesterday so major plus. Gonna be rdy to kill Deads tomorrow
 
love2liftkat

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Not a major day just hit up some weak points and cardio. Kit note: I can tell it's really helping with recovery since not really sore at all after the squat day yesterday so major plus. Gonna be rdy to kill Deads tomorrow
That's a great bonus! You killed it yesterday!! :)
 
hvactech

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Not a major day just hit up some weak points and cardio.
Kit note: I can tell it's really helping with recovery since not really sore at all after the squat day yesterday so major plus. Gonna be rdy to kill Deads tomorrow
I would kill to NOT be sore after leg days
 
Budman7811

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What was your body fat % before starting?
 

SilentSavage0523

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Start of week 3 cube
Deads- heavy
Deads off 4 in block
Warm up
45x12
135x2x8
185x5
225x5
Working sets
245x5x2

Snatch grip Deads
205x2x8

Super set
DB rows. 70x3x10
High bar pulls 65x3x15
30 jump ropes between each set

Superset
Front squat ATG. 95x3x12
Plate loaded Lat pulldown. 140x3x15

Plate loaded pull down
140x2x10. Close grip facing in

In the zone. Hard to explain but when I dose pre workout with pro andro once I get in the gym and after my first two movements I am looking for ways to up the intensity whether using superset, tri sets drop sets or fst7 it's like I can't stop. I love you
 
love2liftkat

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Awesome job!!! Love the intensity!!! I've got leg day tomorrow- can I borrow some?! ;p
 
hvactech

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Start of week 3 cube
Deads- heavy
Deads off 4 in block
Warm up
45x12
135x2x8
185x5
225x5
Working sets
245x5x2

Snatch grip Deads
205x2x8

Super set
DB rows. 70x3x10
High bar pulls 65x3x15
30 jump ropes between each set

Superset
Front squat ATG. 95x3x12
Plate loaded Lat pulldown. 140x3x15

Plate loaded pull down
140x2x10. Close grip facing in

In the zone. Hard to explain but when I dose pre workout with pro andro once I get in the gym and after my first two movements I am looking for ways to up the intensity whether using superset, tri sets drop sets or fst7 it's like I can't stop. I love you
we love you too kiddo
:)
 

SilentSavage0523

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Hit some quick cardio up today just sprints and jump rope. Tomorrow will be a off day it's the kids first b day
 
DreamWeaver

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Man this is a sweet setup this stack. I have to tell you I like the lean hard gains. I am pretty big (not huge) and a little more size is fine but I likes quality gains. Really interested to see how this works out for you.
 

SilentSavage0523

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Man this is a sweet setup this stack. I have to tell you I like the lean hard gains. I am pretty big (not huge) and a little more size is fine but I likes quality gains. Really interested to see how this works out for you.
Yea I have been enjoying g ot so far
 
love2liftkat

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Hit some quick cardio up today just sprints and jump rope. Tomorrow will be a off day it's the kids first b day
Aww happy 1st birthday to your baby's! Such a special birthday!!
 

SilentSavage0523

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Party day for the birthday boy
 
love2liftkat

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<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=101646"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=101647"/> Party day for the birthday boy
He's adorable!! I hope you guys have an axing day!
 

SilentSavage0523

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Bench - explosion

Floor press
Warm up
45x15
95x2x10

Working sets
135x8x3

Incline db press
50x3x15

Tri press down
Big drop set till 100 reps

Seated db overhead press
40x3x12

Preacher curls
50x3x12

Cable flyes
40x3x15. With a 15 sec hold at the end of each set.

So dosing pro andro pre workout is a sweet spot for me. It really gets my focused and hyped up to push myself just keeps driving me. Also I'm noticing less fatigue. Such as today was a fasted training day and I just kept going only reason I left is if I stayed all day my wife would kill me lol.

Side note I hate military base gyms seems like all I saw today was curls and calf raises being done geez. O well left the power rack for me for floor presses. End rant
 
DreamWeaver

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yah fuggin who cares what everyone else is doing, get yours and get going. Public gyms will drive you crazy, you see some funny shyte sometimes though :)
 

SilentSavage0523

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yah fuggin who cares what everyone else is doing, get yours and get going. Public gyms will drive you crazy, you see some funny shyte sometimes though :)
This is true. I don't really ever pay attention and I really never let it stop me from lifting but I did get quite a chuckle this morning
 

SilentSavage0523

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ok so today im back at work for the next two days so I had to use the gym at work so I had to change up the workout just a bit since we don’t have a whole lot.

Squat-Rep

Squat
Warm up
45x2x12
95x2x10
135x2x8

Working set
165x1x8

Wide stance GM
95x3x8

Lunges
45x3x15

Leg Press

Close foot placement/bottom of the plate
2ppsx2x15

Wide/ bottom
2ppsx2x15

Close/top
2ppsx2x15

Wide/top
2ppsx2x15

Then just some quick cardio and that was it. triceps are a little sore from yesterday but nothing crazy like it normally would have been, so I do have to say that the kit is really helping with recovery.
 
Sean1332

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We're on the same duty rotation, aren't we lol I finally got us a squat rack and everyone hates it. **** em
 

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