Just wanted to send a out a thanks to LG Sciences for sending some protein to an old friend. For a longtime Lipotropic protein has been my choice protein powder, not justfor taste but for my ability to digest it. I have Celiac disease andto sum it up quickly, it means I am incapable of digesting glutens. With this disease I can be intolerant to otherthings, such as lactose. In total, I stay away from the following:
- MSG (glutamic acid acts similar in the digestive tract as glutens)
So in my journey, to stay free of these things, I've had to go through a lot of foods and protein powders to find what works. Lipotropic to this day, is the ONLY protein I can have without having side effects (that I have tried). This includes proteins that advertise gluten free too. The point of this thread will be to post recipes using protein powders. It doesn't have to be Lipotropic but if you post something good, I'll make it using Lipotropic and link it in the OP. I will post pictures, directions, and the nutritional facts on each recipe. Understand, most of these are snacks. These aren't meant for your post workout meal. It's something to have on days you need comfort food. For me this is daily lol.
So without furher hesitation, I'llstart it off with our first recipe, Brody Cake. Yes, that's right.It's called Brody Cake. Why? Because a friend of mine sent me avariation of this recipe a few years ago and his name is Jody. Youcan figure out the rest. The breakdown are as follows:
1. Preheat oven to 350 degrees.
2. Blend all of the ingredients except peanut butter, unless you want to.
3. Pam the pan
4. Pour contents in pan.
5. Bake about 13 minutes. Every minute counts.
...and when done
I later add the peanut butter to the top after I nook it in the microwave for a few seconds. It adds flavor and makes it less starchy. For tonight's recipe I used the White Chocolate flavor and I was VERY pleased with the taste. I'll admit, I expected just a regular chocolate flavor but they nailed the white chocolately goodness.
Please feel free to post your ownrecipes. I would love to try them and I'm sure others will want to. Discuss and enjoy!