Trifecta Stack and Cardio

[Chiguy]

I thought I read somewhere that cardio should be limited while cycling the Trifecta stack. I recently picked up the LG kit but was not sure when I wanted to start the cycle. I have the Mens Health Urbanathalon coming up on October 15 which is around 10 miles of running. My weekly mileage is right around 15-20 and could also include some riding in there.


Should I wait until after my race?

Thanks all

 

[Blergs]

I would say it would be to limit muscle loss and help healing. i would say aslong as youy keep your calories decent and maybe drink BCAA's + water while running it would be ok. I mean this is a 1 day thing right im sure you cant loose much in a day, alsong an your HEALTHY id say go for it.

 

[Blergs]

the MMv3 has Yohimbine in it, could effect blood pressure. (higher blood pressure)
should mention that too.

 

[Chiguy]

Thanks for the feedback. With the amount of mileage I am racking up each week I was worried about the blood pressure. I have never had high blood pressure and I am healthy with around 12-15% bf. I am not worried about the event itself but the training leading up to it.

 

[Blergs]

hummm, im not gonna lie then im not sure. if you have no BP pressure issues, id say its ok.
but if it where me i wouldent run somthing with yohimbine in it doing what you are, just my honest op.

 

[Chiguy]

Thanks Blerg I really do appreciate the feedback. I have decided to wait. I have switched off of my strength training into more of a HIIT cycle with long runs to build up my mileage. I expect to be on my way to lean which would be great to start adding back on some more mass with the stack. Any recommendations on a glut4 / insulin / cortisol type product while on the stack? I have taken Glycobol and Lean Extreme and liked it. I would be willing to try any brand/product on a recommendation. As always thanks in advance.

 

[Blergs]

Thanks Blerg I really do appreciate the feedback. I have decided to wait. I have switched off of my strength training into more of a HIIT cycle with long runs to build up my mileage. I expect to be on my way to lean which would be great to start adding back on some more mass with the stack. Any recommendations on a glut4 / insulin / cortisol type product while on the stack? I have taken Glycobol and Lean Extreme and liked it. I would be willing to try any brand/product on a recommendation. As always thanks in advance.

I would HIGHLY rec:

Need2slin from needtobuildmuscle.com
Muscle Replenisher from NTBM.com also (good post workout)
N2Guard is also somthign that may help you with your runnign and health. (NTBM.com also)
Natadrol 8caps ed for 6-8wks

I use NTBM alot for my supps alogn with a few other places, but off the top of my head this is what i rec.
hope its of some use.

 

[Steelwolf]

I would HIGHLY rec:

Need2slin from needtobuildmuscle.com
Muscle Replenisher from NTBM.com also (good post workout)
N2Guard is also somthign that may help you with your runnign and health. (NTBM.com also)
Natadrol 8caps ed for 6-8wks

I use NTBM alot for my supps alogn with a few other places, but off the top of my head this is what i rec.
hope its of some use.

Need2 slin is great help when it comes to helping with nutrient partitioning and the muscle replenisher is a awesome preworkout and tastes great as well. These stack great with everything

 

[Blergs]

Need2 slin is great help when it comes to helping with nutrient partitioning and the muscle replenisher is a awesome preworkout and tastes great as well. These stack great with everything

agreed, Id probibly add in M1D or Transaderm also if it where me.

 

[Steelwolf]

agreed, Id probibly add in M1D or Transaderm also if it where me.

The transaderm would be highly effective

 

[Chiguy]

Thanks for all the suggestions. I have M1D in my trifecta stack already. I am only going to run that 4 weeks and then start PCT as directed by the stack. I know people recommend going longer at a higher dose but I have never gone PH before and want to test the sides. I have a pretty stressful and demanding job and I dont want to affect my work life just to gain another 2-3 lbs of muscle. Does this make sense?