Let's try this again...my LG stack - AnabolicMinds.com

Let's try this again...my LG stack

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    jake94134's Avatar
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    Let's try this again...my LG stack


    I've been lifting for about 15 years, with some time off here and there. I came across this forum and started reading up on the offerings from LG. I did a BioForge/T-Force/Powerfull run a few months ago (my second) and was looking to take it up a notch or two. A lttle about me: 31 years old 5'6" 145 lbs. Don't know my bodyfat, but I would guess it's under 10% as I am the typical hardgainer/ectomorph. I don't really have much of an issue with strength, but mass is another issue. My shoulder/trap workout today consisted of:

    Military Press: 115x12, 125x12, 135x10, 145x8, 155x6
    Reverse pec deck: 130x12, 145x12, 145x10, 145x10
    Cable Lateral raise: 25x12, 30x10, 35x8
    Front plate raise: 45x12, 45x12
    High pulls: 95x12, 95x12, 95x12, 95x10
    Barbell shrug: 275x8, 315x8, 365x8, 405x6

    Normally I do either reverse pec deck or high pulls, but a gym buddy never heard of them so I ended up doing both just to show him how they're done. I workout 4 times a week with a few days between 1-2 and 3-4. Anyway...taking a week off for vacation and then coming back strong with this>>

    Weeks 1-2: Natadrol 2/2/2, IGH1 2/2, Ghenerate
    Weeks 3-6: Trifecta, Natadrol 2/2/2, IGH1 2/2, Ghenerate
    Weeks 7-8: IGH1 2/2, Ghenerate, Formadrol, T911
    Weeks 9-10: Formadrol, T911

    Pre-workout staples:
    MP Assault, 5g Glutamine, 5g BCAA, 2g Beta Alanine

    Post-workout staples:
    MHP Dark Matter, 5g Glutamine, 5g BCAA, 2g Beta Alanine

    On off days I mix gatorade powder with Glutamine, BCAA and Beta Alanine. Drink two 32oz bottles of this a day in addition to snacks every 2 hours around 3 small meals. Snacks are 6 boiled egg whites, 1 each Myoplex Lite and Clif bars, 1 chicken breast, and 2 cheese sticks. Fish oil in AM and PM.

    SOOOO...anything I should add/subtract? Comments, suggestions, questions? I doubt I'll have time to properly log this but, if people are interested, I'll try to check in and give my thoughts during the stack. I hope this gets some attention, cause it was a lot of typing...haha

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    Sounds well thought out and is definitely an interesting stack..

    I like the total layout and timing of the supps over the duration.
    It would be great to hear at least your general thoughts during the run if not a complete log.

    Good luck...
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    I'll definitely be checking in with my impressions during the run. My first scheduled workout day will be June 4th or 5th, but I was debating whether to start running the supplements a few days before to get them in my system...kind of a preload. Does this sound like a viable option, or just a waste of Natadrol/IGH1/Ghenerate?
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    Looks pretty organized...not a beginners stack by any means but I like how you start with Natadrol and bridge into Trifecta. Its quite interesting.

    Subbed! Train hard!!
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    looks great, I would add in some whey protein in there also pre/PostWO and 1-2 more times in between meals at 25-35g a serving.
    LG Sciences Board Rep
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.
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    Quote Originally Posted by Blergs View Post
    looks great, I would add in some whey protein in there also pre/PostWO and 1-2 more times in between meals at 25-35g a serving.
    That would be ideal, however, I can't digest it. I've tried Musclemilk, Syntrax Nectar, Isopure and few others...makes for expensive vomit about a half hour later and stomach cramps that last hours. Never really understood it, since it's usually an intolerance of lactose, but I can eat cheese, ice cream and other dairy.
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    Quote Originally Posted by jake94134 View Post
    That would be ideal, however, I can't digest it. I've tried Musclemilk, Syntrax Nectar, Isopure and few others...makes for expensive vomit about a half hour later and stomach cramps that last hours. Never really understood it, since it's usually an intolerance of lactose, but I can eat cheese, ice cream and other dairy.
    that is very odd....
    LG Sciences Board Rep
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.
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