My sleep issues are anxiety related. Specifically, I have issues unwinding at night and "letting go" so elevated cortisol is either the culprit or a side effect of my anxiety issues. Regardless, a cortisol attenuating product such as Endo-Amp may serve as a benefit for enabling me to sleep. Correct?
However, doesn't alpha-gpc also "stimulate" brain activity? IF so, it would be counterintuitive to use for bed time GH-release unless I am not thinking about this logically.