ASGT - AP questions (pre log clarificatons)

  1. ASGT - AP questions (pre log clarificatons)


    LG REPS or others much smarter than I (yes, that pretty much opens it up to everyone)...

    I will be logging the new AP and BC-EAA flavors and will be pairing it with my beloved ASGT (revamp that taste too please). Make it as yummy as it performs and WOW!!!!

    Anyway, The LG site states:
    ---
    The true secret is that many of the so called "pump" NO products on the market don't work, so the companies put pump killing creatine in almost every mix to "fake" a pump.

    ...kind of defeats the purpose of having an NO product...

    Not only is this creatine going to bloat you right before your workout, but it gets into your system much later than the NO, slowing down the whole digestion process!
    ---

    How then does the ASGT (Creatine) work with the AP and give the desired synergy? I have heard ASGT approx 45 minutes pre and AP immediatly before with BD-EAAs intra. I want the most out of this run. I have a fresh tub of ASGT to run and will be taking it every day as opposed to on work out days only. My assumption is that the AP should be work out days only and not of days?

    Any clarifications and guidance to help maximize this run would be appreciated.


  2. You're on the right track EMart.

    Timing is key. I do 60 mins prework, ASGT. I take it ED 1 scoop nonwork and 2 scoops on lifting days.

    AP has the cofactors in them, as well as arginine for the skin bursting pumps. Do that 15mins prework.

    BC+Eaa's are good for intra as stated, can finish up thereafter with Postal and your Lipo or whey of choice..Good times right there!

  3. Quote Originally Posted by FlexW99 View Post
    You're on the right track EMart.

    Timing is key. I do 60 mins prework, ASGT. I take it ED 1 scoop nonwork and 2 scoops on lifting days.

    AP has the cofactors in them, as well as arginine for the skin bursting pumps. Do that 15mins prework.

    BC+Eaa's are good for intra as stated, can finish up thereafter with Postal and your Lipo or whey of choice..Good times right there!
    Spacing the dosing is the secret and if taken as such, the pumps and focus are second to none. These products were designed to be synergistic if taken in this manner. Frankly, I would just drink my AP in the locker room so by the time I warmed up and stretched, I was ready to rock and by the end of my first set I was already blowing up like a balloon. Mad jealous you have the new AP already... I have to wait!
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
    •   
       


  4. Quote Originally Posted by oufinny View Post
    Spacing the dosing is the secret and if taken as such, the pumps and focus are second to none. These products were designed to be synergistic if taken in this manner. Frankly, I would just drink my AP in the locker room so by the time I warmed up and stretched, I was ready to rock and by the end of my first set I was already blowing up like a balloon. Mad jealous you have the new AP already... I have to wait!
    I am hoping we do each other well... I am out of town for a week on business and was hoping to bring it with but if it does not show up tomorrow, it will have to wait another week... BUMMER!

  5. Good things come to those who wait.

  6. Quote Originally Posted by FlexW99 View Post
    Good things come to those who wait.
    I hear ya! I am excited to give it a go and very pleased to have been given the opportunity. It did not show today so I will begin post business trip assuming the goodies arrive next week.
  

  
 

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